Rolling Real with Ranard
Former UFC coach, Brazilian Jiu-jitsu Champion, business and mindful experts share top ways to hit the reset button on everyday struggles and top ways to optimize your life and mind. We are all busy and don’t have months or years to start to thrive. Discussions apply an agile and lean six Sigma methodology to life, business, financials, and relationships.
Episodes
Podcast Episode Title: "Unlock the Secrets to Homeownership: Expert Tips to Beat Rising Rates & Build Wealth in Real Estate!"
In today’s challenging economic climate, the dream of homeownership can feel increasingly out of reach. With rising interest rates, record-high housing prices, and financial uncertainty, many potential buyers are left wondering: Is now the right time to invest in real estate? Navigating this complex l...
What if the key to addiction recovery wasn’t in following a program but in understanding the battle within your own mind? On this episode of Rolling Real with Ranard, we delve into the Wilder Method with Bill Wilder, the groundbreaking expert who redefines mental health and recovery by focusing on the primal forces driving human behavior: the id, ego, and superego.
Bill Wilder brings a unique perspective to recovery, rejecting the ...
Welcome to Rolling Real with Ranard, the podcast where we challenge the status quo in mental health and wellness. In this enlightening episode, we are joined by Bill Wilder, founder of the Wilder Wellness Center, and James [Last Name], a pioneering mental health therapist. Together, they delve into the deep psychological concepts of the id, ego, and superego, and share their innovative approaches to fostering resilience beyond trad...
Dive deep into the transformative power of the hero's journey in our latest podcast series on Rolling Real with Ranard. Hosted by the insightful Ranard Brown, this series features in-depth conversations with Bill Wilder, the founder of the Wilder Wellness Method and a renowned mental health therapist. Together, they unravel the hero's journey framework, a timeless guide to personal growth, resilience, and self-realization.
In this ...
In this episode of "Rolling Real with Ranard," we delve into the extraordinary life of Michael Catlow, a dynamic entrepreneur and fitness enthusiast, alongside his wife, Katie Catlow, a pro bodybuilder. Together, they share their remarkable journey from a conventional lifestyle to becoming globe-trotting entrepreneurs. Michael and Katie reveal the pivotal moments that inspired their transformation, the challenges they faced, and th...
🎧 In this eye-opening episode of Rolling Real with Ranard Brown, host Ranard Brown engages in a compelling conversation with Bill Wilder, founder of the Wilder Wellness Center, to scrutinize the effectiveness of traditional therapy in today's mental health climate. As society increasingly relies on therapy to address various emotional and psychological issues, Wilder raises critical questions about whether this approach is fosteri...
Join us on the Rolling Real With Ranard Podcast and today we will be discussing the first of it's kind BJJ as a therapy independent study Today's episode: "Combating Mental Health: The Power of BJJ Therapy"
We explore the groundbreaking intersection of Brazilian Jiu-Jitsu (BJJ), spirituality, and psychotherapy with a retired Marine Corps veteran turned mental health professional. Dive deep into the transformative journey of integ...
🎙️ Welcome to Rolling Real with Ranard, the podcast that delves deep into the world of physical therapy, strength, and conditioning. I'm your host, Ranard, and today, we have the privilege of sitting down with the extraordinary Dr. Holiday Williams.
🌟 Dr. Williams is not just a doctor of physical therapy; she's a force of nature in the realm of strength and conditioning. Graduating from Texas Women's College, her expertise exten...
Welcome to "Rolling Real with Ranard," a podcast where we explore the transformative world of massage therapy and structural integration. Join host Ranard Brown as he sits down with Jill Branch, the founder of Body Transcendence at Soul Wellness in Mooresville, North Carolina, near Lake Norman.
We delve into the holistic approach to body realignment, muscle and tendon repair, and alleviating body aches without relying on pain pills...
We have a true trailblazer in the world of mental health and therapy. Allow me to introduce Bill Wilder, the visionary behind Lake Norman's premier specialized mental health therapy center, the Wilder Wellness Center in Mooresville, North Carolina.
Bill is not your ordinary therapist; he's a true innovator, with 18 years of clinical experience under his belt. He's a specialist in treating a wide range of issues, from anxiety and de...
Join us for an enlightening episode of 'Rolling Real with Ranard' as Chelsea, the dynamo behind Macro Built, embarks on a revealing discussion about debunking diet culture and cultivating healthy relationships with food. Chelsea shares her personal journey of combating societal pressures for thinness, battling exhaustion and hormonal issues, and reorienting her lifestyle towards balanced nutrition, proper fueling, and strength over...
📢 **Podcast Summary:** Cornelius Parkin, the maestro of physique transformation and holistic development, takes center stage on "Rolling Real with Ranard." Dive deep into the art and science of bodybuilding as Cornelius shares his insights on achieving peak physical performance. But it doesn't stop there—discover the profound connection between physical health and broader aspects of personal growth.
From tailored coaching approac...
Join us on an inspiring journey with Ranard, a remarkable individual whose life story embodies resilience, triumph over adversity, and the pursuit of success against all odds. From a challenging upbringing, dropping out of high school, and facing homelessness, Ranard's path takes unexpected turns leading to academic achievements and a profound connection with Brazilian Jiu-Jitsu legend Royce Gracie. This podcast explores his transf...
"Welcome to 'Wellness Unleashed,' where we explore the uncharted territories of health and wellness. In each episode, we uncover unconventional and counterculture approaches to well-being. Our guest today, Shalot, is a trailblazer in the world of herbs, supplementation, and holistic practices that defy the norm.
In this episode, Shalot takes us on a journey into the world of unconventional wellness. We delve deep into the realm of ...
In this episode of "Rolling Real with Ranard," host Ranard Brown welcomes Kristen Phillips, the passionate founder of the Soul Wellness Holistic Center of Lake Norman. Kristen shares her journey to holistic wellness, revealing the turning point that led her to create Soul Wellness. She discusses the challenges she faced as an entrepreneur in the field and offers valuable advice for those aspiring to follow a similar path.
Kristen a...
Prepare to embark on a journey of extraordinary health insights and cutting-edge wellness wisdom in this thrilling episode of "Health Unveiled." Our remarkable guest isn't your ordinary physician – they are the master of alternative health, blending ancient wisdom with modern science, all with a dash of humor and a wink that makes complex health concepts a breeze.
Join us as we explore holistic health, uncovering its unique role in...
How many people do you know who talks about changing and they never do it? Are you guilty of promoting the "change" talk, but you need actually make it? Well, enough is enough. It's time for real change and this episode talks about how you can create the changes you want to see in your life.
Be sure to check out www.Corelivinginstitute.com for courses, 1:1 coaching, articles, videos and more podcasts. Thank you for listening.
...You have some great vibes in your life, but something feels like it's missing. What if you can increase your happiness a tad more? What if you were in a great mood all the time? Well, this is your opportunity. There are 8 way you can increase your happiness.
Be sure to check out www.Corelivinginstitute.com for courses, 1:1 coaching, articles, videos and more podcasts. Thank you for listening.
Life is filled with so many surprises and opportunities to be happy. Happiness is a choice. Sadness is a choice. We all have a choice. It's hard to see happiness when we are covered with anger and frustration. So, what are you going to do? Here are 20 little hacks you can do to ensure you walk away with a smile on your face.
Be sure to check out www.Corelivinginstitute.com for courses, 1:1 coaching, articles, videos and more...
Are you tired of taking pain pills and waiting for that next head ache to happen? I have news for you... headaches are not normal. There are issues and deficiencies within your body that are creating this problem. Tune in on how to get rid of headaches.
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