🎙️ Podcast Video Summary: "Eating with the Seasons – Part 1: Spring & Summer" 🌸☀️
Join Anne, Cayce, Monica, and Sandi in this vibrant and insightful episode as they dive into the art of eating with the seasons! In Part 1: Spring & Summer, the hosts explore how tuning in to seasonal foods can enhance your health, support local agriculture, and even boost your mood. Discover: 🌱 What it really means to eat seasonally 🥦 The best fresh, nutrient-rich foods to enjoy in spring and summer 🍓 Tips for shopping local at farmers markets 🌼 How seasonal eating connects us to nature, community, and well-being Whether you're a health-conscious foodie, a sustainability advocate, or just looking for delicious new ways to nourish your body naturally, this episode is packed with practical tips and warm, inspiring conversation. 👉 Don’t miss this seasonal food journey — hit like, subscribe, and join the conversation as we celebrate the flavors of spring and summer together!
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