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January 18, 2024 30 mins

Discover the transformative power of holding back in key areas of life - finances, sex, relationships, business, and mental health - in the latest episode of the Seeds of Change Podcast. Uncover how applying a 10% restraint in these aspects can lead to a tenfold improvement in overall well-being and effectiveness. Dive into insights on managing stress to unlock your full potential in financial management, intimate relationships, entrepreneurial creativity, and mental wellness.

Learn from my personal journey of overcoming debt, nurturing fulfilling sexual relationships, fostering innovative business strategies, and cultivating positive mental health practices. Embrace a counterintuitive approach that might seem like relinquishing power, but is, in fact, a strategy to regain it. By stepping back, you can recharge, restore power, and assert yourself more effectively. Tune in to explore how moderation can be the key to a more empowered and satisfying life.

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