Feeling stuck, foggy, or overwhelmed? The secret to clearer thinking, fresh ideas, and hearing from God more easily isn’t another strategy—it’s movement.
In this episode, we’re breaking down: ✅ Why walking rewires your brain for clarity and creativity. ✅ The science behind dopamine & serotonin (a.k.a. your brain’s happy chemicals). ✅ How walking calms your nervous system and helps you get out of stress mode. ✅ Why walking makes it easier to hear from God (seriously—there’s Bible AND science to back it up!). ✅ And… why every Christian entrepreneur needs a walking pad (especially if you’re working from home).
Your challenge this week: Walk for 15 minutes a day—outside or on a walking pad—and see how it shifts your clarity, creativity, and peace!
Ready to walk while you work? Check out my favorite walking pad here: https://amzn.to/4irO6dJ
🎧 Listen now and let’s get moving!
Popular Podcasts
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
24/7 News: The Latest
The latest news in 4 minutes updated every hour, every day.
Therapy Gecko
An unlicensed lizard psychologist travels the universe talking to strangers about absolutely nothing. TO CALL THE GECKO: follow me on https://www.twitch.tv/lyleforever to get a notification for when I am taking calls. I am usually live Mondays, Wednesdays, and Fridays but lately a lot of other times too. I am a gecko.