In this raw and unfiltered episode, I open up about how years of people-pleasing, softening my message, and making excuses left me overweight, broke, inconsistent, and spiritually drained. From chasing shiny objects to lying to myself in “inspirational” Facebook posts, I was stuck in a loop of starting over—and never following through.
But that ends now.
I'm diving into the truth about what it really takes to break the cycle of inconsistency, self-betrayal, and comfort addiction. I'm sharing why I'm finally doing 75 Hard, what led me here, and how rediscovering my identity in Christ was the only way I could be ready for this level of discipline.
If you're a Christian woman in your 40s who’s tired of saying you’re ready but keeps falling back into old patterns—this episode is for YOU. This is about more than weight loss. It’s about taking back your voice, trusting yourself again, and becoming the woman God has been calling you to be all along.
Ready to stop lying to yourself and finally follow through? Click here to learn about my coaching program: nicoleyoungcoaching.com
Email me: nicole@nicoleyoungcoaching.com
Connect with me on Instagram: https://www.instagram.com/nicole.jennifer.young/
Popular Podcasts
NFL Daily with Gregg Rosenthal
Gregg Rosenthal and a rotating crew of elite NFL Media co-hosts, including Patrick Claybon, Colleen Wolfe, Steve Wyche, Nick Shook and Jourdan Rodrigue of The Athletic get you caught up daily on all the NFL news and analysis you need to be smarter and funnier than your friends.
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com