All Episodes

December 19, 2024 70 mins

Faces are merely a canvas upon which emotions are painted. So, this week on Self-Improvement Atlas: The Personal Science Insights Podcast, host Dina Sargeant sits down with world-renowned facial expression expert Erika Rosenberg, Ph.D. to investigate the science behind how we communicate our feelings through subtle cues.

As a scientist, author, and teacher, Erika Rosenberg, Ph.D. seeks to help people understand themselves and one another better, connect with one another, find peace and joy in life, and suffer less. She studies facial expressions to better understand human emotion and teaches compassion meditation to help people find ease and happiness.

In this episode, Erika Rosenberg, Ph.D. reveals how an understanding of human facial expressions can contribute hugely to our personal development. Additionally, she shares some starting pieces of information to help us begin decoding facial expressions.

Together, Dina and Erika Rosenberg, Ph.D. examine the psychological aspects of how facial expressions may influence our perception of ourselves and others. So, tune in to this episode for an incredibly insightful conversation!

Visit Erika Rosenberg , Ph.D.’s work on: http://www.erikarosenberg.com/  Connect with Erika Rosenberg, Ph.D. via LinkedIn: https://www.linkedin.com/in/erika-rosenberg-145500/ 

Produced by the Personal Science Labs, a division of LMSL, the Life Management Science Labs. 

Explore https://lifemanagementsciencelabs.com/ to learn more about LMSL and visit https://personal.lifemanagementsciencelabs.com/ for more information about Personal Science labs.

Follow us on Social Media to stay updated:  YouTube: https://www.youtube.com/channel/UCkkzFBwo4woLyZTf2H7iBPg    Facebook: https://www.facebook.com/personal.science.labs/    Instagram: https://www.instagram.com/personal.science.labs/  Twitter: https://twitter.com/PeScienceLabs TikTok: http://tiktok.com/@personal.science.labs LinkedIn: https://www.linkedin.com/showcase/personal-science-labs/ 

You can also subscribe and listen to the show on your preferred podcasting platforms: 

Apple Podcasts: https://podcasts.apple.com/us/podcast/self-improvement-atlas-the-personal-science-insights/id1648239031   Spotify: https://open.spotify.com/show/3ABAXFGqBb74eVs6TDLQC6   Amazon: https://music.amazon.com/podcasts/c382490e-f526-418e-8a51-d07c7534a621/self-improvement-at


Advertise With Us

Popular Podcasts

Stuff You Should Know
Dateline NBC

Dateline NBC

Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

On Purpose with Jay Shetty

On Purpose with Jay Shetty

I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.