In this episode, host Dr.Steve Hudgins, along with co-host Kenya Evelyn, dive deep into the dynamics of blended families and the challenges that come with them. Drawing from both personal experiences and Dr. Steve’s recent doctoral research, they unpack the staggering divorce rates in blended families, exploring core issues like communication breakdown, unresolved childhood trauma, and the tendency to put children before the partnership.
Through candid stories, research findings, and real-life client insights, Kenya and Dr.Steve reveal how the baggage from past relationships and childhood can shape our reactions and relationships as adults. They offer thoughtful guidance on self-acceptance, healing, and building stronger, more authentic partnerships—emphasizing the power of personal growth and unconditional love.
Whether you’re part of a blended family, seeking to understand your relationship patterns, or simply committed to being the best version of yourself, this episode invites you on a journey of self-reflection and hope.
Tune in for practical wisdom, empowering conversations, and a gentle reminder: healing starts within.
Key Moments:
03:24 "Dr. Steve's Journey: Growth and Giving"
08:45 "Family Dynamics and Communication Struggles"
12:56 Perceptions of Self-Acceptance in Research
15:46 Healing, Forgiveness, and Personal Growth
19:18 "Tainted Relationship Dynamics"
22:59 Control Issues and Authenticity Dilemma
25:07 "Embrace Vulnerability in Relationships"
About Coached Soul:
Coached Soul is an empowering podcast hosted by Steve Hudgins, a mental health professional and author, and co-hosted by Kenya Whaley, a transformational therapeutic coach. With a focus on self-improvement, Steve covers many topics, including mental health, relationships, education, and more. He fearlessly tackles sensitive subjects like depression and anxiety, creating a safe space for open conversations. They offer valuable insights and lessons through interviews with guests who have overcome significant challenges. Coached Soul is not just a podcast but a supportive community that inspires personal growth and provides the necessary resources for transformation. Their expertise and genuine approach make Coached Soul a must-listen for anyone seeking to improve their life.
For more details, visit https://coachedsoul.com/
Boysober
Have you ever wondered what life might be like if you stopped worrying about being wanted, and focused on understanding what you actually want? That was the question Hope Woodard asked herself after a string of situationships inspired her to take a break from sex and dating. She went "boysober," a personal concept that sparked a global movement among women looking to prioritize themselves over men. Now, Hope is looking to expand the ways we explore our relationship to relationships. Taking a bold, unfiltered look into modern love, romance, and self-discovery, Boysober will dive into messy stories about dating, sex, love, friendship, and breaking generational patterns—all with humor, vulnerability, and a fresh perspective.
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com