What if postpartum wasn’t about “bouncing back” but about becoming someone new?
In this tender follow-up conversation, Christina and midwife Lianne Schwartz explore the sacred transformation that unfolds after birth. From emotional waves and identity shifts to breastfeeding truths and the power of rest, they honor postpartum as a time of deep healing and rebirth—for both mother and family.
For anyone walking the path of new motherhood or supporting someone who is, this episode offers gentle wisdom, validation, and care.
Let it be a reminder: you are not alone, and this season deserves to be met with tenderness and truth.
Enjoy 15% off Christina’s new jewelry collection, Unbroken Light, with code UNBROKEN15 at checkout.
See the full show notes and resources mentioned at
Related Episode
46: Spirit Babies, Conscious Birth & Healing with Lianne Schwartz
Connect with Lianne Schwartz
Connect with Ananda Soul:
New Collection: Unbroken Light
Instagram for Ananda Soul
Instagram for Sensitive Matters
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
The Joe Rogan Experience
The official podcast of comedian Joe Rogan.