145 | Want to Master Overthinking and Make Better Decisions? Try This - Part 2

Hey, Sister-friend 👋🏽

 

Today we look at part 2 of the tips for better decision-making Overthinking is draining as it can consume a significant amount of time and energy, hindering your ability to focus on tasks. It can increase stress and anxiety, and cause Paralysis by analysis which prevents you from making timely decisions, leading to missed opportunities.

Let’s explore the final 5 tips to help you conquer overthinking.

 

I hope this episode blesses and inspires you.

 

In Healing and Love 😊

 

Jenniel

 

🌟Your Next Steps🌟

 

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***DISCLAIMER: This podcast is not a substitute for individual coaching or therapy. It is for educational purposes only. For professional support, seek out and follow the advice of your licensed mental health practitioner.