Join us for a raw and powerful conversation with Dr. Robb Kelly as he shares his extraordinary journey from alcoholism and homelessness to becoming one of the world’s leading addiction recovery experts. Known as "The Gordon Ramsay of the addiction world" for his direct, no-nonsense approach, Robb opens up about his personal struggles with addiction, the childhood trauma that fueled his disease, and the life-changing moments that sparked his recovery. In this episode, Robb dives deep into the science of addiction, the role of environment and family in recovery, and how hope and belief in oneself can lead to complete transformation.
Whether you or someone you love has faced addiction, or you’re passionate about mental health and personal development, this conversation offers valuable insights and practical tools to support long-term healing and recovery.
About our guest:
Dr. Robb Kelly is a world-renowned addiction expert, founder of the Robb Kelly Recovery Group, and author of Daddy, Daddy Please Stop Drinking. With a Ph.D. in Psychology from Oxford University and a background in neuroscience, Dr. Robb has dedicated his life to helping individuals overcome addiction and reclaim their lives. His personal experiences with alcoholism, homelessness, and trauma give him a unique ability to connect with clients on a deep level. Robb’s work focuses on rewiring the brain for long-term recovery, combining neuroscience, behavioral science, and accountability to achieve a 98% success rate in his practice.
Follow Our Guest:
Website: https://robbkelly.com/
Instagram: https://www.instagram.com/drrobbkelly/
Facebook: https://www.facebook.com/drrobbkelly
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Episode Highlights:
00:00 - Episode Trailer
01:19 - Introducing Dr. Robb Kelly: From Manchester to San Antonio
03:14 - Homelessness: The “Harvard” lessons that shaped Robb’s recovery
07:18 - Finding hope in the darkest moments
10:48 - The link between childhood trauma and addiction
17:14 - Hitting rock bottom and the turning point
26:10 - Rebuilding family relationships after addiction
33:18 - The neuroscience behind addiction and long-term recovery
41:02 - How environment shapes success in recovery
51:09 - Daily practices for building self-worth and confidence
57:12 - The truth about the health industry and pharmaceutical companies
01:00:15 - Advice for families supporting a loved one through addiction
01:07:00 - Dr. Robb’s proven methods for long-lasting transformation
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
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Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.