Join us for a deeply motivating conversation with Andrew Jobling as he shares timeless lessons on personal transformation, the power of daily habits, and why true success starts with your thoughts. As a former AFL player turned bestselling author and mindset mentor, Andrew reveals how to shift from survival mode into joyful, purposeful living — and why small daily choices compound into extraordinary outcomes.
In this episode, you’ll learn how to create lasting change, build authentic self-worth, and why “today” is where your future begins.
Watch the full episode to hear Andrew’s actionable strategies for living a happier, healthier, and more intentional life.
About our guest:
Andrew Jobling is a bestselling author, speaker, and former professional athlete dedicated to inspiring people to live deliberately and joyfully. After his AFL career, Andrew became passionate about wellness, mindset, and helping others build lives of meaning. Through his books, podcast (The Wellness Puzzle), and coaching work, he empowers individuals to create positive ripple effects through small daily habits, gratitude, and self-belief. Andrew’s message is simple yet powerful: transformation begins with a single thought and one committed action today.
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Instagram – https://www.instagram.com/andrewjobling64/
Website – https://andrewjobling.com.au/
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Episode Highlights:
00:00 - Episode Trailer
00:15 - How to initiate real personal transformation
00:36 - Why clarity and commitment matter
01:05 - Breaking free from the autopilot treadmill
02:03 - The trap of living in the past and future
02:59 - Finding gratitude and joy in today
03:23 - Why happiness is a choice, not a destination
04:34 - Today's actions shape tomorrow's success
05:17 - Why small daily decisions create massive change
06:06 - The compound effect of healthy habits
07:04 - Building success through simple daily wins
08:03 - How Andrew’s podcast The Wellness Puzzle began
09:08 - The mission: Positive ripple effects of change
10:17 - Key lessons from nearly 300 podcast episodes
11:10 - Why self-worth is the foundation for everything
12:11 - Overcoming self-sabotage through inner work
13:00 - The real secret to lasting happiness and success
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