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March 10, 2024 13 mins

In this episode I'm sharing a concept taught to me by my coach, Brooke Castillo. 

Life is 50/50- There is a universal balance of good and bad that happens in life and when we understand and accept that, we aren't resisting the 'bad' so we're able to experience more good. 

This episode will help you understand that nothing is wrong with you, your situation, or your experiences. It's what we choose to think about all of that, that will create our results. 

Join us in my upcoming FREE workshop, "How to Have Your Own Back" on 3/26/24 at 7pm EST. email me to register: info@reginasloancoaching.com

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