In this live session, I broke down why emotional wealth is more valuable than anything else—and exactly how to build it.
I walked through the 4 ways we handle our emotions, and which of those truly move us forward (spoiler: most of us weren’t taught the healthy ones!).
If you’ve ever felt like your emotions are in control of you… If you shut down, numb out, explode, or pretend you’re fine when you’re not… This is the replay you need.
💛 Emotional wealth is knowing how to feel it all without falling apart—and that skill changes everything.
🎯 Watch this if you're ready to stop being scared of your own feelings and start building the inner strength that carries you through anything.
📩 And if you’re ready for support creating this in your life, email me and we’ll set up a consultation to talk about what’s really getting in the way and how I can help. info@reginasloancoaching.com
You don’t have to keep pushing your emotions down. You just need a new way to handle them. Let’s go.
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Instagram: YourMindsetNurse
NFL Daily with Gregg Rosenthal
Gregg Rosenthal and a rotating crew of elite NFL Media co-hosts, including Patrick Claybon, Colleen Wolfe, Steve Wyche, Nick Shook and Jourdan Rodrigue of The Athletic get you caught up daily on all the NFL news and analysis you need to be smarter and funnier than your friends.
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com