All Episodes

April 12, 2025 70 mins

In this live session, I broke down why emotional wealth is more valuable than anything else—and exactly how to build it.

I walked through the 4 ways we handle our emotions, and which of those truly move us forward (spoiler: most of us weren’t taught the healthy ones!).

If you’ve ever felt like your emotions are in control of you… If you shut down, numb out, explode, or pretend you’re fine when you’re not… This is the replay you need.

💛 Emotional wealth is knowing how to feel it all without falling apart—and that skill changes everything.

🎯 Watch this if you're ready to stop being scared of your own feelings and start building the inner strength that carries you through anything.

📩 And if you’re ready for support creating this in your life, email me and we’ll set up a consultation to talk about what’s really getting in the way and how I can help. info@reginasloancoaching.com

You don’t have to keep pushing your emotions down. You just need a new way to handle them. Let’s go.

Facebook: Regina Sloan Coaching 

Instagram: YourMindsetNurse

Mark as Played

Advertise With Us

Popular Podcasts

Stuff You Should Know
Las Culturistas with Matt Rogers and Bowen Yang

Las Culturistas with Matt Rogers and Bowen Yang

Ding dong! Join your culture consultants, Matt Rogers and Bowen Yang, on an unforgettable journey into the beating heart of CULTURE. Alongside sizzling special guests, they GET INTO the hottest pop-culture moments of the day and the formative cultural experiences that turned them into Culturistas. Produced by the Big Money Players Network and iHeartRadio.

Crime Junkie

Crime Junkie

Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.