this episode is about everything & nothing (like all good podcasts) | Part 2

Join Nancy Ngwa and Elana Goodman for Part 2 of their cozy, candid catch-up on Sips & Conversations. This time, the conversation gets a little deeper — exploring what it really means to stay informed, stay authentic, and stay soft in a world that often demands the opposite.

Nancy and Elana reflect on the challenges of navigating social media, current events, and personal branding while protecting their peace. They unpack the complexities of self-advocacy as Black women, the quiet power of setting boundaries, and why community care matters more than ever.

And of course — no deep conversation is complete without tea. Special shoutout to Earth’s Apothecary Herbs & Tea for keeping us grounded and cozy throughout this episode. (Highly recommend sipping while you listen!)

This episode is a reminder that softness and strength can coexist — and sometimes the best thing you can do is log off, pour a cup of tea, and root back into yourself.

So get comfortable, pour something warm, and join Nancy and Elana for an unfiltered, affirming chat about showing up for yourself and your people. 💛🎙️🌱