Listen to the gentle song of birds in a tranquil forest, where each melody wraps you in natural serenity. These soothing tunes echo in the fresh morning air, bringing deep calm to relax your mind and body. Close your eyes, let these natural harmonies guide your breathing, and lead you to a restful sleep.
Our series of natural sounds is specially designed to encourage relaxation and promote peaceful nights. Immerse yourself in authentic soundscapes that awaken your connection to nature while cultivating an ideal atmosphere for sleep. Let these moments of quiet transport you, perfect for deep relaxation and restorative rest.
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
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