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March 4, 2025 • 64 mins

In this heartfelt episode, we welcome Rebecca, who shares her inspiring journey from a challenging childhood to building a thriving bakery business. Despite her success, Rebecca struggled with alcohol and sugar, which she realized were masking deeper emotional traumas. Her unique story demonstrates that one doesn't need to hit rock bottom to make life-changing decisions. Rebecca dives deep into the cultural and societal norms that surround alcohol and her transformative path to health and wellness. She offers actionable insights and words of encouragement for anyone looking to live a more intentional and fulfilling life. This is Rebecca’s story on the sober motivation podcast.

👉 Check out Rebecca on Instagram: https://www.instagram.com/rebecca.hamilton.co/

🤗 Check out the SoberMotivation Community: https://sobermotivation.mn.co/

❤️ Donate to Support the Show: https://buymeacoffee.com/sobermotivation

00:00 Introduction to the Podcast

00:46 Rebecca's Tumultuous Childhood

02:37 Starting and Growing a Bakery Business

04:13 The Role of Alcohol in Social Life

07:58 Meeting Her Husband and His Sobriety Journey

20:19 Health and Wellness Journey

31:16 Struggles with Quitting Alcohol

32:01 Finding New Ways to Cope

32:53 The Turning Point

35:48 A Pivotal Moment

40:09 Life After Alcohol

47:34 Empowerment and Belief Systems

51:17 Advice for Those Struggling

56:33 Raising Awareness and Final Thoughts

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