This one is a quickie, but it's packed!
I speak on courage, the subconscious mind programming, and the frequency of thoughts. Courage is a trait that can be built, over time, with the accumulation of thoughts all aligned with being more courageous, but also reducing thoughts that contradict courage. So more I can and I will and less I can't and I won't.
But can we monitor our thoughts all day long? It's far too much work, and most probably unattainable. So how can we ensure that our thoughts are a singular positive stream which is creating momentum for us to act on them? This is where the subconscious comes in. 90% of our behaviors, thoughts and emotions are reliant on the programming of the subconscious mind, when we change the programming, we change the output, us. We change ourselves as we changed the beliefs in our subconscious.
An effective way to reprogram your subconscious mind is through Alpha Level Meditation.
You can learn more about them in the episode and if you would like me to guide you through a one on one Alpha Level Meditation, then write to me at info@mindtracker.org, and we shall get started! :)
Read further here about the Live Transcendental Meditation Workshop. Priced at less than 30 CAD (approx. 22 USD), it is a 90-minute comprehensive session on the deeper levels of the mind, and a live group meditation for an incredible value, sign up here before the seats get booked up. I can not wait to share the magic with you!
To support the show: patreon/mindtracker
Instagram: @officialsompage
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