Listen up y'all! It is time to STOP hiding your authentic self and START embracing every aspect of your being, even if that means not meeting the expectations of others... or even the unrealistic expectations you have for yourself.
If you feel yourself living your life under the pressure of shoulds and have-to's then this episode is for you. By breaking free of the expectations and unrealistic ideals of who you should be, you will find yourself getting places much faster on your healing & transformation journey. It's time to bring awareness to your contradictions, and duality and ask yourself some important questions to rediscover who you truly are and who you want to be. In today's podcast, I’m sharing some wisdom and a couple of anecdotes on this topic to help get you back on the path to becoming your most empowered and authentic self.
Podcast highlights:
- Being mindful of your contradictions and your duality
- What actually happens when you try and meet others (and your own) unrealistic/high expectations
- The duality and polarity that we all have within us
- Being honest with ourselves about who we are and some questions to ask ourselves instead of hiding behind a mask or trying to meet expectations
- Letting go of the shame in embracing the fullness of who you are
Follow up with these journaling prompts:
- What expectations am I trying to live up to and why?
- What parts of myself am I hiding because I’m trying to avoid shame, judgment or rejection?
- What do I believe about (insert your own topic)?
- What behaviors do I have that contradict my beliefs?
- Do I stand in my polarity and contradictions confidently or are they based in shame and why?
- How does my duality affect my relationships?
- How can I better communicate my duality and polarity to people?
Did these journal prompts bring up some new realizations? Drop a COMMENT and let me know!
Don’t forget to SUBSCRIBE for more honest, open, real talk about real life, spirituality, healing, and taking ACTION to build the life you truly want.
🎈🎉🎂BIRTHDAY TINGS:
April Birthday Special Intuitive Readings ➡️https://app.acuityscheduling.com/schedule.php?owner=19138029&appointmentType=43924611
April Birthday Special Power Hour Coaching Sessions ➡️ https://app.acuityscheduling.com/schedule.php?owner=19138029&appointmentType=43925135
Send me some birthday love: https://www.rozkincaid.com/mybirthday
🦋I have spaces available in my Empowerment Private Coaching program! Uncage your true self. Become healed, empowered, renewed, and live fulfilled with 6 months of 1:1 Coaching: https://www.rozkincaid.com/privatecoaching
✨FOLLOW & WORK WITH ROZ: https://linktr.ee/RozKincaid ✨
Popular Podcasts
24/7 News: The Latest
The latest news in 4 minutes updated every hour, every day.
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Crime Junkie
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.