All Episodes

October 16, 2020 38 mins

Most people know that setting healthy boundaries is important, yet often struggle with actually setting and enforcing them.  While fairly easy to do with acquaintances or strangers, this is especially difficult with those who are close to us.  The people who mean well and are sweet, but drain your energy…or those we feel a sense of obligation to, such as long time friends or family members.   Get out of tolerating mode and into loving boundary mode with Erika's 6 truths that will make setting boundaries even easier.

To learn more about Erika's programs, click here.

For Erika's YouTube channel, click here.

Any information presented here is not intended or implied to be a substitute for professional medical advice, diagnosis, or treatment and should not be used in place of professional medical and/or psychological treatment. The information presented here should be considered for legal purposes as "for entertainment only."

Mark as Played

Advertise With Us

Popular Podcasts

On Purpose with Jay Shetty

On Purpose with Jay Shetty

I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!

Stuff You Should Know

Stuff You Should Know

If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.

The Joe Rogan Experience

The Joe Rogan Experience

The official podcast of comedian Joe Rogan.

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.