What happens when your inner gremlin rears it’s ugly head once you decide to embark on something new? Pushing yourself to new heights can awaken the negative inner voices that try to protect you from horrible outcomes. Reminding yourself that your inner gremlin is just a voice will diminish its power and allows you to see the beauty that you’ll experience stepping into your new journey ahead. In today’s episode we are speaking with Lynette Pretorius, VP of Operations at Carbon 6, on how she has redefined the meaning of success and how building a strong community of support assists her in making big moves.
Join us as we discuss:
- How to help quiet the negative thoughts
- That you can choose to not validate your inner gremlin
- How consulting your personal “Board of Directors” can help steer you in the right direction!
Links Worth Exploring in this Episode:
- Join Lynette’s Newsletter - https://www.linkedin.com/newsletters/readmorewomen-6949403475776585728/
- How We Show Up: Reclaiming Family, Friendship, and Community by Mia Birdsong - https://bookshop.org/p/books/how-we-show-up-reclaiming-family-friendship-and-community-mia-birdsong/7605542?ean=9781580058070
Ways to Connect with Lynette Pretorius:
LinkedIn: https://www.linkedin.com/in/lynettepretorius/
Get Cozy and Warm Your Soul with Jessica’s Tea Experience:
https://denmantea.ca/dr-jessica-metcalfe-book/
Share your answers on the reflection question with Dr. Jessica Metcalfe:
Once you have discovered your answer, send a DM on Instagram or an email to info@drjessicametcalfe.com
Other ways to engage with Dr. Jessica Metcalfe:
Website: https://www.drjessicametcalfe.com
LinkedIn: https://ca.linkedin.com/in/dr-jessica-metcalfe
Instagram: https://www.instagram.com/drjessicametcalfe/
Twitter: https://twitter.com/thealchemistdmd
Popular Podcasts
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!