Spice Up Your Life! (w/ Colleen Schaner)

Spice Up Your Life! (w/ Colleen Schaner)

Here to spice up your life!

Episodes

July 16, 2023 14 mins

   This past year, God showed me quite a few life-changing realizations about my former (and flawed) perspectives & beliefs that I needed to share with you guys. I truly believe they can help you, too! 

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   I'll be back! Stay Spicy my bros! And just remember, Ephesians 3:20 — "God is able to do exceedingly more than we could ask or imagine." 

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July 14, 2022 6 mins

   Sometimes great things in life take a while to actually happen, and sometimes we can't even see our progress. When this happens and we need some reassurance, just remember: BAMBOO! 

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April 15, 2022 7 mins

   We must ALL live by Proverbs 27:2 — end of story! 

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November 2, 2021 2 mins

   I think everyone just needs to do something fun and "spur of the moment" once in a while, ya know? Keeps things interesting... but please, don't be stupid and make it something dangerous. I'm not responsible for that, haha. 

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July 2, 2021 4 mins

   There are so many things we all want to do in life, and yet, there never seems to be enough time in general. But, thankfully, you can get those "things you've always wanted to do" checked off your bucket list — just follow these simple time-management techniques! 

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April 5, 2021 3 mins

   Sometimes, life just gets a bit busy and we realize we haven't completely been ourselves in a while. But, do not fear! There is a way we can reconnect. 

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January 6, 2021 3 mins

   Smiling is a very important thing to incorporate in your life, and also provides many benefits. The world needs some more happiness anyways! 

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October 25, 2020 5 mins

   We all need a little less B.S. in our lives, and a little more Spice! See how you can get rid of this annoyance in this episode. 

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September 13, 2020 2 mins

   Cleaning? Chores? Oh no. But it doesn't have to be this way! Spice up that jaunt with some ¡MÚSICA! 

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September 6, 2020 2 mins

   It's in the title! Try doing this the next time you eat something!   

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August 26, 2020 3 mins

The SUYL Podcast's uploading schedule may undergo some slight changes in the near future, but don't freak out! Also, here are some tips to help you adjust from summer into school (ugh, but we must, sadly).  

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August 20, 2020 2 mins

Giving ourselves some time to unwind is extremely important, and helps to prevent "burnouts" in your life. Incorporate dedicated relaxation time into your weekly schedule and you will be cookin' with gas! 

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August 12, 2020 3 mins

Why be a pessimist when you could be SO much happier by being an optimist? Here are 3 tips that will allow you to be the latter version! 

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August 5, 2020 4 mins

You've probably heard this for most of your life, but it's true! Colleen explains this topic with a fresh new twist. 

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July 28, 2020 3 mins

Colleen explains a helpful life method in which you live like you are in your own movie. 

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July 21, 2020 1 min

In this (quick) second episode, Colleen talks about why and how you should count your blessings. 

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July 14, 2020 5 mins

   In this very first episode, Colleen talks about outdoorsy things you can do (and their benefits!) rather than wasting time on your phone. 

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