Spill with Me Jenny D..... Real People, Real Stories Heartfelt Conversations with Jenny D.
Spill with Me Jenny D. was created to help people talk about life experiences to help heal and know that they are not alone in their struggles. It’s a judgment-free zone where real talk meets real healing. Host Jenny D cares about You! A podcast that provides education, resources and entertainment. Be the next guest! spillwithmejennyd.com
Episodes
Have you ever heard of leaky gut syndrome? Did you know food sensitivity can cause inflammation and other serious health issues? I'm so excited to introduce you to my special guest Sandi Kern, an integrative nutrition and functional wellness coach.
Sandi shares her incredible journey from battling a mysterious illness to becoming a thriving health advocate. In this episode, Sandi discusses her personal story of overcoming leaky g...
Have you ever heard of leaky gut syndrome? Did you know food sensitivity can cause inflammation and other serious health issues? I'm so excited to introduce you to my special guest Sandi Kern, an integrative nutrition and functional wellness coach.
Sandi shares her incredible journey from battling a mysterious illness to becoming a thriving health advocate. In this episode, Sandi discusses her personal story of overcoming leaky gut...
Welcome to another episode of Menopause Mondays on the Spill With Me, Jenny D Podcast. Today I'm joined by my longtime friend and women's health expert, Jodi, the owner of Bareskin and Laser. The episode is all about menopause, a topic often shrouded in silence and mystery.
Jodi shares her 25 years of experience in women's health, from her beginnings as a trauma nurse to becoming a leader in medical aesthetics and wellness.
J...
Welcome to another episode of Menopause Mondays on the Spill With Me, Jenny D Podcast. Today I'm joined by my longtime friend and women's health expert, Jodi, the owner of Bareskin and Laser. The episode is all about menopause, a topic often shrouded in silence and mystery.
Jodi shares her 25 years of experience in women's health, from her beginnings as a trauma nurse to becoming a leader in medical aesthetics and wellness.
Jodi di...
Are you a person who says "WHAT IF" a lot? Join me Jenny D with this new inspiring episode on Spill with Me Jenny D. Podcast. Meet the dynamic and charismatic Tommy Rodriguez, Chief Growth Officer at Network Smart and a dedicated life coach.
In this engaging conversation, we explore Tommy's journey from uncertainty in high school to becoming a successful entrepreneur and life coach at just 26.
Discover how Tommy harnesses p...
Are you a person who says "WHAT IF" a lot? Join me Jenny D with this new inspiring episode on Spill with Me Jenny D. Podcast. Meet the dynamic and charismatic Tommy Rodriguez, Chief Growth Officer at Network Smart and a dedicated life coach.
In this engaging conversation, we explore Tommy's journey from uncertainty in high school to becoming a successful entrepreneur and life coach at just 26.
Discover how Tommy harnesses positiv...
In this new episode of "Spill with Me Jenny D." I sat down and had an inspiring conversation with Cindy Fox, co-founder of Rebuild Better Together (RBT), an organization dedicated to supporting individuals with spinal cord injuries. Cindy shares heartfelt stories of resilience, detailing how RBT helps those lacking family or spousal support through various programs and initiatives.
Discover the emotional journey of Dennis, whose...
In this new episode of "Spill with Me Jenny D." I sat down and had an inspiring conversation with Cindy Fox, co-founder of Rebuild Better Together (RBT), an organization dedicated to supporting individuals with spinal cord injuries. Cindy shares heartfelt stories of resilience, detailing how RBT helps those lacking family or spousal support through various programs and initiatives.
Discover the emotional journey of Dennis, whose li...
June is National Migraine & Headache Awareness Month. Join me, Jenny D. and my guest Dr. Heather Moury of St. Clair Medical Group Neurology, as we discuss common misconceptions about migraines and headaches.
In this episode you will learn about the triggers, symptoms, and cutting-edge treatments available for migraines, as well as the variety of headaches one can experience.
Tune in to learn how lifestyle adjustments and...
June is National Migraine & Headache Awareness Month. Join me, Jenny D. and my guest Dr. Heather Moury of St. Clair Medical Group Neurology, as we discuss common misconceptions about migraines and headaches.
In this episode you will learn about the triggers, symptoms, and cutting-edge treatments available for migraines, as well as the variety of headaches one can experience.
Tune in to learn how lifestyle adjustments and medic...
Welcome to another episode of Menopause Mondays. In this new episode I'm joined by Dr. Jennifer Zelovitzky who resides in Canada. She is a certified family physician, certified menopause practitioner and expert in women's health. Together, we delve into the intricacies of menopause, discussing the journey many women face and the stigma surrounding it.
We explore a wide range of topics, from hormone replacement therapy to lifest...
Welcome to another episode of Menopause Mondays. In this new episode I'm joined by Dr. Jennifer Zelovitzky who resides in Canada. She is a certified family physician, certified menopause practitioner and expert in women's health. Together, we delve into the intricacies of menopause, discussing the journey many women face and the stigma surrounding it.
We explore a wide range of topics, from hormone replacement therapy to lifestyle...
Since June's theme is Post Life I wanted to run a previously recorded episode discussing Hospice Care.
Join me Jenny D as I delve into the often misunderstood world of hospice care with bereavement coordinator Rebecca from Allegheny Health Network. In this heartfelt episode, we unpack the true essence of hospice, exploring its roots and importance in providing quality of life rather than focusing solely on the end of life.
Listener...
It's another Menopause Monday!!!! Thanks for joining me Jenny D. with a new episode of Menopause Mondays, where I explore the world of hormone health with the experts from Castle Rock Hormone Health.
In this special episode, my guest Tamara Owsley and Mike Vecchio discuss their personal journeys with hormone therapy and how it has transformed their lives.
Tamara shares her experience with menopause, brain fog, and fatigue...
It's another Menopause Monday!!!! Thanks for joining me Jenny D. with a new episode of Menopause Mondays, where I explore the world of hormone health with the experts from Castle Rock Hormone Health.
In this special episode, my guest Tamara Owsley and Mike Vecchio discuss their personal journeys with hormone therapy and how it has transformed their lives.
Tamara shares her experience with menopause, brain fog, and fatigue, and ...
June is about Post Life/Senior Care and in this new episode of Spill with Me Jenny D Podcast I sat down with Ben Meyer, the owner of Oasis Senior Advisors of Southwest Pennsylvania.
Ben and I delve into the pressing topic of senior care, a critical issue for many families today. Discover how Oasis Senior Advisors provides a free, comprehensive service to help families navigate the complex world of senior living, from independent...
June is about Post Life/Senior Care and in this new episode of Spill with Me Jenny D Podcast I sat down with Ben Meyer, the owner of Oasis Senior Advisors of Southwest Pennsylvania.
Ben and I delve into the pressing topic of senior care, a critical issue for many families today. Discover how Oasis Senior Advisors provides a free, comprehensive service to help families navigate the complex world of senior living, from independent an...
Have you ever heard of Pelvic Floor Therapy? Did you know it can help both women and men? Join me Jenny D. in this real conversation with my latest guest, Jessica. an Occupational Therapist with St. Clair Health.
Menopause Mondays new episode is shining a light on the often-overlooked topic of pelvic health. This episode reveals how pelvic floor therapy can significantly enhance the quality of life for both women and men, whi...
May is Women's Health Month.. In this previously recorded episode focusing on heart disease I'm joined by renowned cardiologist Dr. Katherine Shreyder from St. Clair Health as she uncovers the startling truth about heart disease in women.
Dr. Shreyder delves into why heart disease is the leading cause of death among women, surpassing all cancers combined, and discusses the critical importance of recognizing unique risk factors and...
In this new episode on Spill with Me Jenny D, we delve into the powerful intersection of music, leadership, and mental health with the inspiring Dr. Christine Herring. "Lead Boldly One Track At A Time" Our internal playlists-made up of beliefs, attitudes, and assumptions.
As we celebrate Mental Health Awareness Month and Women's Health, Dr. Herring shares insights from her journey as an educator turned entrepreneur, emphasizing ...
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