In this episode, we’re diving into the power of journaling to help you break through barriers, gain clarity, and take action toward your goals. As 2024 wraps up, it’s the perfect time to reflect and prepare to accomplish your dreams. I’m sharing a transformative shadow work journaling prompt straight from my Shadow Work Journal (SWJ), designed to help you align with your habits and uncover what’s holding you back.
🎙️ What You’ll Learn in This Episode:
- How to uncover the real reasons behind why you haven’t implemented certain habits.
- The importance of connecting deeply with the why behind your goals to fuel your motivation.
- A step-by-step guide to creating an actionable plan to implement your desired habit today.
✨ Featured Journaling Prompt: “What is one habit you want to implement, and why do you want to implement it? Why haven’t you implemented it yet? Write down 3 steps that will help you to implement this habit.”
🎯 Example Highlight: I share anl example of using this prompt to analyze a habit and create an action plan, showing how powerful self-reflection can be in transforming your life.
📘 Grab Your Shadow Work Journal (SWJ): If you’re ready to dive deeper, the Shadow Work Journal is your 90-day journey to making the unconscious conscious and stepping into transformation. (Grab journals here!)
🌟 Don’t forget to subscribe and leave a review! Share this episode with someone who’s ready to commit to their goals and habits.
Let this journaling prompt help you gain clarity and momentum. See you in the next episode!
More Links:
- Let’s connect over on IG @karla.myra
- Podcast episode: “Shadow Work - what it is, the Benefits, and How to Begin the Journey”
- Podcast episode: “The Best Time to Start Your Shadow Work Journey”
__
Spiritually Guided is a podcast where we discuss all things spirituality, the human experience, intuition, psychic development, spirit guides, energy, and so much more. There is more than meets the eye and we're here to re-connect to the truth of it all.
Hosted by moi, Karla Myra, psychic and psychic development mentor.
#intuition #spirituality #psychicmedium #shadowwork #higherconsciousness #manifestation #archangels #changeyourlife #healingenergy #shadowwork #shadowworkjournalprompt #journaling #habits
Popular Podcasts
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
The Breakfast Club
The World's Most Dangerous Morning Show, The Breakfast Club, With DJ Envy And Charlamagne Tha God!
The Joe Rogan Experience
The official podcast of comedian Joe Rogan.