Have you ever thought about how one day, we’ll experience something for the very last time—without even realizing it? Maybe it’s the last time we take a walk outside, share a laugh with someone we love, or enjoy a simple, everyday moment.
I’ve been reflecting on this idea a lot, especially as I’ve watched my dad’s health journey. There was a day that was his last time walking outside unassisted, his last time cooking for himself, and his last time moving around freely. None of us knew it would be the last (but here’s hope for a better tomorrow!).
In this episode, I also talk about how life and relationships can change, and how we often don’t know when our last conversation or moment together might be. Life is full of these quiet, final moments, and I want to help us all reflect on how we can cherish them while we still have them.
💡 Highlights You’ll Learn in This Episode:
- How I’ve come to realize that life is full of “last times” we don’t notice until they’re gone.
- Why it’s so important to be present and grateful for the moments we often take for granted.
- Practical ways I’ve learned to honor the present and cultivate gratitude in my daily life.
✨ Who This Episode Is For:
- You’re someone who wants to live more intentionally and cherish the little things.
- You’ve experienced change and want to reflect on what matters most.
- You’re looking for simple ways to practice gratitude and be more present in your daily life.
📚 Resources & Mentions:
- Journaling Prompt: What’s one thing you’d cherish more deeply if you knew it was the last time? What’s one action you can take today to honor it?
- Gratitude Practices: I share ideas like ending your day with three things you’re grateful for, writing letters of appreciation, and saying “I love you” more often.
- Connect with me: on IG @karla.myra
🌟 Support the Podcast: If you enjoyed this episode, I’d love it if you:
- Subscribed to Spiritually Guided on your favorite podcast platform.
- Left a 5-star review to help others find the show.
- Shared this episode with someone who’d resonate with this message.
Popular Podcasts
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
The Breakfast Club
The World's Most Dangerous Morning Show, The Breakfast Club, With DJ Envy And Charlamagne Tha God!
The Joe Rogan Experience
The official podcast of comedian Joe Rogan.