Ever felt like juggling it all might break you?
In this episode of the Success x Happiness podcast, Dr. Kellie Pritchard-Peschek shares her deeply personal story of burnout, recovery, and redefinition. From Olympic sports to the boardroom, Kellie thought she was living her dream, until it all came crashing down. Now she’s helping high-performing leaders build sustainable success without sacrificing their health, happiness, or humanity.
We chat about;
- What burnout really looks like (and how to spot it early)
- The identity trap of high-achievers
- Sustainable strategies for long-term performance
- Vulnerability, leadership, and redefining worth
Whether you’re chasing goals or leading others, this is a must-watch for anyone serious about thriving, not just surviving.
Listen To The Podcast
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Spotify - https://open.spotify.com/show/1CCrfi7eB3zlANJ81D1C72?si=4221bec96c244a0c
Apple Podcasts - https://podcasts.apple.com/au/podcast/success-x-happiness/id1683066164
Follow https://www.instagram.com/sxhpod
Chapters
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(00:00:00) - Intro
(00:00:43) - Chapter 1 | Kellie’s Story
(00:20:53) - Chapter 2 | Forming Identity within High Performance
(00:34:33) - Chapter 3 | Quiet Quitting
(00:51:06) - Quick Fire Questions
(00:53:44) - Outro
🔎 RELEVANT HASHTAGS:
#podcast #burnout #highperformance
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