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February 19, 2025 49 mins

Imagine reaching the peak of your career, AFL’s No.1 draft pick, a premiership hero, a multi-million dollar contract - only to realise you’re completely lost…

 

For Tom Boyd, success on the field didn’t translate to happiness off it. The pressure, scrutiny, and expectations took a toll on his mental health, leading him to make a life-changing decision—to walk away from football at just 23.

 

In this episode, Tom opens up about his struggles with anxiety and depression, the hidden mental health battles of elite athletes, and how he found purpose beyond the game. Now, as a mental health advocate and keynote speaker, he’s helping others navigate life’s pressures and break the stigma around mental well-being.

 

🎧 A must-watch for athletes, sports fans, and anyone struggling with mental health.

 

👉🏼 Subscribe to the Success x Happiness channel. 

 

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🎬 CHECK OUT OUR OTHER VIDEOS: ⬇️ 

 

💠 Learnings From an AFL Legend | Corey McKernan - EP96

 

✅ https://youtu.be/4t0SI5PEj-k

 

💠 How Lachie Smart Became the Youngest Person to Fly Solo Around the World - EP90

 

✅ https://youtu.be/tZ67FaWmhbM

 

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Listen To The Podcast

 

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Spotify - https://open.spotify.com/show/1CCrfi7eB3zlANJ81D1C72?si=4221bec96c244a0c

 

Apple Podcasts - https://podcasts.apple.com/au/podcast/success-x-happiness/id1683066164

 

YouTube - https://youtube.com/playlist?list=PLBUo_3n_mEOCIXRwUM6w-WDknsRkRmQlp&si=IFG9octwptC0l-N1

 

Everywhere Else - linktr.ee/sxhpod

 

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🔎 RELEVANT HASHTAGS:

 

#TomBoyd #AFL #MentalHealth #SportsPsychology #AthleteBurnout #Resilience #Mindset

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