Episode #160: Dr. Scott Stevenson Returns -- Caffeine-only vs Pre Workout Supplement Research

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In this episode of the Supplement Engineer Podcast, Dr. Scott W. Stevenson rejoins the podcast.

 

Dr. Scott is a highly accomplished individual with decades of experience in the fitness industry.

He holds a PhD in Applied Exercise Physiology from the University of Georgia. He's also a licensed acupuncturist, published author, competitive bodybuilder, and the creator of FORTITUDE TRAINING.

 

In this information-filled episode, Dr. Scott, Lukasz, and I discuss:

• Dr. Scott's new setup
• Intra workout supplementation when training in hot & humid environments
• Caffeine vs C4 pre workout supplement research study
• Does habitual caffeine intake negate its performance boosting effects
• and MORE

Dr. Scott Stevenson IG: https://www.instagram.com/fortitude_training/

Fortitude Training Website: https://drscottstevenson.com/index.html

 

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