Talk to Danielle

Life’s challenges don’t have to break you, They can actually build you. In this episode, Angèle shares how to turn adversity into opportunity by shifting inward, gently regulating your nervous system, and releasing the victim mindset.

Learn how self-leadership, emotional awareness, and intentional energy create lasting change. Inspired by her book: The Frequency Effect, this episode explores how inner regulation and mindset shift...

Parenting on the autism spectrum comes with unique emotional demands.

In this episode, Cristina P. Simmons joins us to share practical tools to help parents regulate their nervous system, model self-soothing techniques for their children, and communicate more effectively using fewer words.

Learn how to stay grounded, reduce overwhelm, and navigate the daily emotional roller coaster of parenting with greater calm, clarity, and c...

Season 4 Premiere — Part 2

Every January tells us the same story: Be better. Do more. Try harder.

But what if real change doesn’t come from reinventing yourself? What if it comes from repairing your relationship with yourself?

In Part 2 of the Season 4 premiere, Danielle reframes personal growth through the lens of self-leadership, emotional safety, and self-trust. She explores why motivation fades, why discipline alone doesn’t wor...

You’re not lazy. You’re not unmotivated. And you’re not behind.

If you’re heading into the new year already feeling tired, this episode is for you.

In this Season 4 special two-part Premiere, Danielle explores the kind of exhaustion rest doesn’t fix: emotional fatigue, invisible labor, and the pressure of constantly holding things together. She unpacks why so many parents and leaders feel depleted before the year even begins and wh...

Healing doesn’t begin by fixing what’s outside of us. It begins when we’re willing to look inward.

In this episode, we explore how shadow work helps women heal trauma, unmet needs, and emotional patterns formed throughout life.

My guest, Alexis Neve, shares how facing the parts we’ve learned to hide allows us to break free from survival mode, reclaim personal power, and create a life rooted in choice rather than pain. If you’re...

Some children don’t rush in. They watch. They listen. They take it all in.

In this episode, I’m joined by Christine Devane, author of Elephant Beach, for a powerful conversation about supporting shy children and how they teach us about belonging. We explore how to help shy kids integrate into group settings without forcing them to perform, how to guide other children toward inclusion and empathy, and why patience is one of the most...

In this powerful episode, we sit down for an honest conversation about surviving cancer emotionally, mentally, and physically. Sonia shares the mindset to adopt to fight through the hardest moments, the importance of setting healthy boundaries, and how truly listening to your body can guide the decisions that matter most.

Sonia also gives tips on how to silence the noise of outside opinions and what meaningful support really look...

In this episode, we dive into the world of media literacy and explore the responsibility of communications and media organizations to provide accurate and trustworthy content.

My guest, Yesenia Reinoso, founder of Y Communicate, explains how parents can help their children develop critical thinking skills to question what they see online and in the news and how schools can also take the lead on what students are exposed to.

Lea...

Ricardo joins me as a returning guest this week to talk about his experience as a new dad and how choosing to enter his son's world has given him a great understanding of what his son needs from him.

Putting the emphasis on the importance of play for children's healthy overall development and how our children's play patterns reveal how they learn, Ricardo shares helpful information and encouragement for parents who want to get in...

Expecting a child to take on the adults' responsibilities is not a healthy home environment. This statement will sting for many of you, but that is a fact.

Parentification has been a strong pattern for generations making it a reference for how we must raise our children. It is in fact so strong that parents who are now trying to break this cycle are being ridiculed and judged harshly for being "too soft" with their children.

Ch...

Linda Harkey joins me on this episode to share her wonderful approach to storytelling which weaves in life moments with colourful and lovable animals.

With Linda, it is not just reading! Children and parents get to experience her stories through the senses, transforming story time into an incredible time for parents to connect with their child. Her books are great tools for parents to use to get their children to love to read.

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Homeschooling is not what it used to be. With access to the required remotely, programs that supplement what our children need to learn, and the option of getting the best of both worlds with hybrid homeschooling, parents now have even more control and influence on getting their kids to succeed with their education.

Chris Linder joins me this week, sharing what parents must consider when thinking of homeschooling their children, ...

Living with lifelong trauma does not have to be your norm. When you dare to overcome your darkest moments, great moments of strength comes out of it.

Greg Linkowski joins me this week to share his journey in disrupting generational patterns in order to make sure his children would not have to do it for him. The lessons he shares in his book: Dare To Thrive brings the reader a wealth of information on how to find the strength to o...

As we are getting more concerned with our kids' screen time addiction, we are completely avoiding the real issue... our kids are simply mirroring us!

With the average daily screen time for adults ranging from 6 to 13 hours a day (globally), we are now forced to admit that, before we can address our kids' screen time problem, we need to confront ours.

In this episode, Danielle walks us through the alarming stats that are coming ...

Victor "Victorious" Lopez joins me this week to share how you can get past people's opinions on you wanting to get more out of life than what they expect for you.

From hearing you will not get far in life in high school to co-workers roasting you about wanting to make a career change, Victor gives us gold on how to block our that negative background noise and stay focus on your dreams.

We cover the small changes to make in our ...

In celebration of his latest book "The Unqualified Hockey Coach", Craig Colby joins me this week to talk about life lessons we carry through our lives from the most unusual and "out-of-box" moments of our lives.

From reflections on what we learn from watching our aging parents to showing up even when we don't feel qualified for the task at hand, Craig gives us a glimpse of his incredible storytelling skills as he shares the wisdo...

Todd Sarner joins me this week to open up an important conversation on what parenting really is all about. In a world where debates continuously occur between gentle parenting and disciplinary parenting, Todd reveals a more important topic that both are right!

Devoting his practice to transformative parents where building a healthy connection with your child matters first, Todd also advocates for the fact that our role as parents...

Anne Laurie joins me this week to talk about the impact culturally sensitive assessments have on our children's academic success and overall language development.

Co-founder and president of TRICOAST Education has devoted her work do developing a more effective way to assess multi-lingual students. She shares how this method gives a clearer view of whether the child is struggling with language due to being assessed in a different...

With the release of her new book: Not Today Frank, Jennifer LeClair reaches our teens in a unique and interactive way.

She shares the challenges of presenting important information to our teens in a format that they are not naturally reaching out for, the importance of making information available to our teens in an appealing way so that they do not revert to Google or AI to get their information, and the importance of explaining...