Are you finding that you sacrifice yourself as well as giving up your rest to continually give to others, or to your cause, but not to yourself? In this episode, Dr. Watkins interviews dream coach Rashidat about the importance of taking care of oneself. Find out how to get your life back on track with helpful tips.
To find out more about Rashidat you can reach her at https://yourdreamstrategist.com/
https://www.tiktok.com/@yourdreamstrategist
Popular Podcasts
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
The Joe Rogan Experience
The official podcast of comedian Joe Rogan.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Special Summer Offer: Exclusively on Apple Podcasts, try our Dateline Premium subscription completely free for one month! With Dateline Premium, you get every episode ad-free plus exclusive bonus content.