Welcome to another empowering episode of Chris's Corner! In this week's installment, join me as I delve into the remarkable achievement of hitting the coveted 100kg bench press and surpassing the impressive milestone of 200lbs. However, rather than focusing solely on the physical journey to this achievement, I explore the profound mindset required to conquer significant milestones in life.
This episode invites you to reflect on the relentless pursuit of personal goals and the unwavering determination it takes to reach them. What drives you to push boundaries and achieve greatness? I challenge you to contemplate the depth of your commitment and ask yourself, how far are you willing to go to "get the f*** after it"?
Moreover, I explore the concept of stepping outside your comfort zone – a crucial element in the journey towards personal triumphs. Are you ready to embrace discomfort for the sake of your aspirations? These thought-provoking questions are tackled head-on in this podcast, providing insights that transcend the world of bench presses and weights.
As always, I trust you'll find inspiration in this week's episode, gaining valuable perspectives on perseverance, ambition, and the pursuit of personal excellence. Tune in, and I look forward to sharing more with you in our next episode!
Bookmarked by Reese's Book Club
Welcome to Bookmarked by Reese’s Book Club — the podcast where great stories, bold women, and irresistible conversations collide! Hosted by award-winning journalist Danielle Robay, each week new episodes balance thoughtful literary insight with the fervor of buzzy book trends, pop culture and more. Bookmarked brings together celebrities, tastemakers, influencers and authors from Reese's Book Club and beyond to share stories that transcend the page. Pull up a chair. You’re not just listening — you’re part of the conversation.
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Dateline NBC
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