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January 22, 2025 103 mins

She’s our newest NZ IFBB Womens Physique Pro and has been a highly requested guest - Monica Cunningham. We go back through Monica’s journey into bodybuilding, training, posing, your instagram questions and a whole lot more! Even better: we’ve already got a part two in the works diving into the darker depths of bodybuilding - definitely stay tuned!! ----- BUY ME A COFFEE ☕️ #SupportThePodcast https://buymeacoffee.com/teamempire Support the Pod to improve our content! Better podcast quality, improve podcast equipment, high profile podcast guests, travel if required, etc. 🎙️ Anyone who buys me a coffee will be added to our IG Close Friends list and we’ll livestream shows and events for this community only! ♡ ----- Shop with our activewear sponsor: www.infiniteaesthetics.co.nz Affiliate Code: EMPIRE Thank you for supporting the pod and shopping with the best! ♡ ----- If you're watching on YouTube: Please consider giving us a LIKE and hit SUBSCRIBE to support the pod - TY! If you're listening on Spotify or iHeartRadio: Please consider giving us a ★ rating or review - TY! ----- Follow us on IG: @teamempirepodcast  Follow NZIFBB on IG: @nzifbb  Follow Shannon: @shannonnporter Follow Monica: @monzeekee ----- For #TeamEmpire 1:1 Lifestyle or Competition Prep Coaching with Shannon: www.empirecoachingteam.com shan@empirecoachingteam.com www.instagram.com/empirecoachingteam ----- #SupportYourSport #IFBB #NZIFBB Thank you for watching!

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