It was time to get one of the Open guys back on the pod - and who better than the HIGHLY requested, Richard Parnham. I’m most nervous to reach out to the Open Bodybuilders about coming on the pod - but Richard has been nothing but a legend and it was an awesome chat. It was really cool to learn about Richard and how he got to where he is today, the challenges, the triumphs, where to next and of course we had to chat about the wonderful Grace Hodgins - Richard’s partner and incredible athlete - who's changing Divisions?! Don’t miss this episode! ----- BUY ME A COFFEE ☕️ #SupportThePodcast https://buymeacoffee.com/teamempire
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Shop with our incredible activewear sponsor: www.infiniteaesthetics.co.nz Affiliate Code: EMPIRE Thank you for supporting the pod and shopping with the best! ♡ ----- If you're watching on YouTube: Please consider giving us a LIKE and hit SUBSCRIBE to support the pod - TY! If you're listening on Spotify or iHeartRadio: Please consider giving us a ★ rating or review - TY! ----- Follow us on IG: @teamempirepodcast Follow NZIFBB on IG: @nzifbb Follow Shannon: @shannonnporter Follow Dan: @dan_sharplin ----- For #TeamEmpire 1:1 Lifestyle or Competition Prep Coaching with Shannon: www.empirecoachingteam.com shan@empirecoachingteam.com www.instagram.com/empirecoachingteam
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