In this episode of Thank You for Saying NO, comedian and actor Keith Johnson opens up about some of his NO moments in comedy and how those rejections became essential turning points in his journey. Keith shares how redirection helped him fine-tune his voice and lean into a style that feels authentic to who he is. Through humor, honesty, and a deep respect for the process, Keith reminds us that NO isn’t the end of the story—it’s often where the real work (and joy) begins.
Going to therapy is a sign of strength, not weakness. BetterHelp makes therapy simple, with 10% off your first month to help you get started: https://betterhelp.com/thankyouforsayingno (Sponsored by BetterHelp)
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Hosted by @miss_kenyaaaaa
Special Guest Keith Johnson @keithjohnsonhq
Cover Art by @emmaporter.world
Intro and Outro Music by Mike Scully @Mikescullymusic
Songs Power, Juice, and Strut by Iyla @iyla
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On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
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