In this heartfelt episode of Thank You for Saying NO, Dania Ramirez shares the deeply personal journey behind her greatest transformations—from growing up in the Dominican Republic to navigating moving to New York at a young age to traveling to India in search of healing. Dania reflects on writing her book, facing creative blocks, and sitting with rejection have ultimately brought her closer to her purpose Through it all, Dania reminds us that clarity often comes after chaos, and that every “no” is a powerful invitation to rediscover who we truly are.
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Hosted by @miss_kenyaaaaa
Special Dania Ramirez @daniajramirez
Cover Art by @emmaporter.world
Intro and Outro Music by Mike Scully @Mikescullymusic
Songs Power, Juice, and Strut by Iyla @iyla
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