Life moves fast- and in the middle of all the noise, it's easy to lose touch with what's really going on inside. In this episode, Kris invites you to slow down and check in. Why is it so important to stay emotionally current with yourself and the people around you? And how can you actually make that happen in the midst of a packed schedule? Tune in for a thoughtful conversation filled with insights and practical strategies to help you reconnect, reflect, and stay grounded.
Popular Podcasts
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
The Joe Rogan Experience
The official podcast of comedian Joe Rogan.