Our guest is Emma Goodwin—author, GAPS coach, and founder of Timeless Cookery! 🏆🥄 She’ll reveal how diet impacts your health and wellbeing, PLUS she’ll share practical tips and tricks that busy people can implement right away for better health! 💪🥗
👀 Expect to learn: ✅ The real connection between food and your body’s healing abilities 🌍🥩 ✅ Powerful nutrition hacks for busy lives ⏳⚡ ✅ How traditional wisdom meets modern health science 🧠🍲
🌟 Don't miss out! Hit 🔔 Set Reminder and join us LIVE for an eye-opening discussion on nutrition, wellness, and the fuel your body truly needs! 🚀💡
🔗 Find Emma here: 🌍 Website https://timelesscookery.com/
📖 Her book https://www.amazon.co.uk/Bagel-Goggles-Take-them-medicine/dp/1805177001/r
📸 Instagram https://www.instagram.com/timelesscookery/
📺 YouTube https://www.youtube.com/@timelesscookery
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Producer Credits for Ep 375: Rhona kesson, Mathew Chinn, Allan Wilson, Emma Bridges, Helen and Gav
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