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November 27, 2024 48 mins

Get my personal recommendation to reach your fitness goal!👇

Send me your fitness related question and get my answer in one of my next episodes. Use subject 'What would Marie Do?'

✉️ email ► mail@mariesteffen.com or send me a …

🎤 voice note ► https://www.speakpipe.com/TheArtOfHealth

 

1:1 Coaching waitlist ► https://docs.google.com/forms/d/e/1FAIpQLSfSu3aWbqDl9P3dDTkRnL4zzpqzywyUxm6HAKoU_SbExnVg8A/viewform

 

🍲 Download Your Meal Prep Guide Here ► https://the-art-of-health.de/goodie-meal-prep-guide/

 

🫙Supplements I use👇 ► https://www.foodspring.de/ Feel free to use my Code ➡️ MarieFSG ⬅️ for 15% off My favorite Protein 💪

 

Try my Workout App for free ► https://0de371-2.myshopify.com/

 

🏡 Workout with me from home ► https://youtube.com/playlist?list=PLnG92tcrtk49gDcL8CplLeRoNYG-qw0DK&si=BLkREQZCnpIiRmVo

 

🍽️ My Nutrition App (The Art of Health):

○ iOS - Apple Store ► https://apps.apple.com/de/app/the-art-of-health/id1565967554?l=en 

○ Android - Playstore ► https://play.google.com/store/apps/details?id=com.mariesteffen.taot&hl=en_US&gl=US

 

📔 Get my FREE Goal GUIDE ► https://the-art-of-health.de/goodie-ziel-guide/ The goal journal helps you to set the right goals and the goal journal helps you to choose the right goals, weather you should start with a muscle building or fat loss phase first and what to do if you fall into the category of being 'skinny fat'.

 

🎧 You might also like:

 

Period Recovery & Reverse Diet Success Story with Sara ► https://open.spotify.com/episode/1hvvdGqolYcWBhNBLzvEie?si=ErEsTQehRn2wCF_f9jtA4w

 

How to increase your metabolism ► https://open.spotify.com/episode/0RQrF5E2n3jy8QluaJ9LfA?si=bP3Jn1TiSjejdDl0lGwpeQ

 

How to get your period back ► https://open.spotify.com/episode/6sznh8qZ2nLZJSF4YVumv5?si=dot6DDzXSsWVxY3AEqEPsQ

 

The Art of Health on...

Spotify ► https://open.spotify.com/show/5Y173fTNhC7nQBtrhmluTR?si=9a376632ef4142fd 

Apple Podcast ► https://podcasts.apple.com/us/podcast/the-art-of-health-podcast/id1705076378

 

My Website ► https://the-art-of-health.de

 

Business Inquiries ► marie@fyndafit.com

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