The Art of Purpose Podcast
The Art of Purpose a podcast where we explore the joys and challenges of living a fulfilling life. Join host, Gayla as she encourages, motivates, and inspires us to tap into our creativity and harness it toward living better.
Episodes
Welcome to the Summer of Purpose Podcast Series!
In this episode, I invite you into my world, revealing the seamless blend of balance, creativity, and life that fuels my journey.
What I will cover in this conversation:
- The importance of mindful breathing and self-care prioritization
- Embracing self-acceptance and not being afraid to share who you are
- The significance grounding yourself and setting intentions
- Sharing the creati...
Welcome to the Summer of Purpose Podcast Series!
Join me in this journey of self-discovery, where we'll unleash the magic of imagination and nurture our creative spirits.
In this episode, we'll explore:
- Utilizing imagination to explore feelings and thoughts
- How to practice being creative
- How to allow and cultivate imagination
- Read more
Welcome to another Summer of Purpose Podcast Series!
Join me and the amazing woman, Jen Merrell, founder of Joule Wellness+Movement in this episode as we are exploring a transformative journey of self-discovery and spiritual growth!
We'll be diving into:
- Igniting spiritual growth through curiosity and the question "What's next?"
- Profound benefits of relationships and exc...
Welcome to the Summer of Purpose Podcast Series!
In this episode, we are honored to have Leah Campbell Badertscher, an incredible artist, author, and master creativity coach, joining us as a special guest speaker. Together, we'll embark on a profound exploration of Emotional Wellbeing and the transformative power of self-connection and self-empowerment.
In our conversation, Leah will share her wisdom on various talking points:
Welcome to the Art of Purpose podcast! I'm grateful to be sharing with the summer of purpose program that I have been hosting LIVE sessions on my Facebook page. These sessions include empowering conversations featuring incredible guest speakers who share their wisdom, knowledge, and unique perspectives to help us navigate life with purpose in four key areas:
- Emotional Wellbeing
- Read more
Welcome back to another episode of The Art of Purpose Podcast. In this episode, join me as I share my personal journey with sleep issues and the struggles many of us face as we grow older. Discover the power of breaking the cycle of night-time ruminations and self-judgment that disrupts our rest.
Explore the art of creating a bedtime routine that truly soothes your soul and prepares you for deep, restorative sleep. Let's surrender ...
Welcome back to another episode of The Art of Purpose Podcast. Today, we're unraveling "The Myth of Perfection."
We often get tangled up in the pursuit of perfection, but it's time we embraced the beauty of our perfectly imperfect selves together.
In this episode, I'll share my personal stories and insights of how life's beauty often lies in its imperfections. Let's step away from the fear of judgment, immerse ourselves in the joy...
Welcome to another Purposeful Pause episode on the Art of Purpose Podcast! In this purposeful pause, I will discuss something very close to my heart and, perhaps, something you must also hear celebrating ourselves.
Join me as we pause, reflect, and celebrate our achievements, no matter how big or small. Discover the transformative power of self-recognition and how it can shift us away from negative self-talk.
In this episode, we'l...
Welcome to another Purposeful Pause episode on the Art of Purpose Podcast! I'm your host, Gayla. Today, we're adventuring into the joy of embracing a beginner's mindset.
Let's pause, reflect, and open our hearts to the thrilling experience of being new at something. This episode guides you on a journey to confront your fears and limitations, inviting you to replace them with an attitude of curiosity and open-mindedness.
I'll share ...
In this episode, we step into the world of curiosity as a powerful tool for self-discovery and personal growth! Let’s try replacing instinctive negative thinking with curiosity, using it as a tool to understand your emotions and thoughts better. Instead of defaulting a negative bias, I encourage you to explore the opposite feeling and move between the two. Our journey continues as we probe into the realm of paradoxes, revealing t...
Welcome to the very first episode of The Art of Purpose Podcast! My name is Gayla and I am the owner of Gayla Designs. In this episode, I will be introducing myself and sharing what The Art of Purpose is all about.
Join me for a short "Purposeful Pause" where we take a breath and rejuvenate our minds, hearts, and bodies in the midst of distractions and stressors. In future episodes, we will dive deeper into various topics. But for ...
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