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November 20, 2025 53 mins

Dr. David Bilstrom is a quadruple board certified medical doctor who has helped thousands of people heal autoimmune disease by treating the root cause. He is an author, speaker and a member of the American Academy of Integrative Medicine and American Academy of Medical Acupuncture. His focus is on anti-aging, regenerative, and functional medicine, and holds quadruple board certification in Functional and Regenerative Medicine, Integrative Medicine, Physical Medicine & Rehabilitation, and Medical Acupuncture. He believes age-related aches, pains, & illness is a myth until you reach the age of 90. He also believes prevention is much easier than the traditional medical industry leads people to believe, something I too believe in and is why I am so excited to introduce you to Dr. Bilstrom. 

In this episode:

  • What an autoimmune disease is and the surprising causes. 
  • How autoimmune disease affects mental health. 
  • The health risks of having an autoimmune disease. 
  • The first steps you can take to begin healing autoimmune disease symptoms.
  • The causes of autoimmune disease in children and the best approach to treat their symptoms. 
  • What is epigenetics and how you can change your epigenetics to improve our health.
  • The importance of vitamin D when it comes to autoimmune disease. 
  • Why gut health is crucial to your autoimmune health. 
  • The lifestyle habits that can transform your autoimmune disease symptoms. 
  • How to support an active life beyond middle age well into your 90’s. 
  • The free and natural things people can do to support their health. 

CONNECT WITH DR. BILSTROM

Website

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The Nurse Practitioners' Guide to Autoimmune Medicine: Reversing and Preventing All Autoimmunity Book 

 

CONNECT WITH ASHLEY 

Learn how to live a life free from chronic pain inside my signature program The Autoimmune Reboot. Doors are open now.

 

www.ashleycavolo.com

Instagram @ashleycavolohealthcoach 

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Youtube @ashleycavolollc

Email: info@ashleycavolo.com

Zuma Nutrition  Get 15% off your purchase with code REBOOT15!

 

 

 

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