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August 29, 2024 34 mins
Welcome to the Trauma & Healing podcast series hosted by and inspired by our host Demarra West and her debut book Me Too: A Therapist’s Journey to Heal, Find Liberation, & Joy. This 12-episode series helps individuals understand the universal nature of trauma and its pervasive impacts, and a pathway towards healing and liberation for us all. The book and this series delves into Demarra’s real life struggles and the ways she found healing through holistic and abundant mindset practices that paved the way for a joyous life.In our 11th episode, our founder has a profound conversation with Madeleine Black, a Forgiveness Project storyteller and therapist from the UK. Together, they illuminate the transformative power of forgiveness and how it can unlock your inner strength and bring true peace. They discuss: Madeleine's path to forgiveness after gang rape and its empowering effects. Forgiveness as a key to deep healing and trauma recovery Healing before parenthood to break the trauma cycle for future generations Balancing self-forgiveness and forgiveness of others in daily life Practices for women to cultivate self-forgiveness and well-being Steps to let go of harm and begin your journey to freedom Whether you're a trauma survivor or someone supporting others on their healing journey, this episode offers valuable insights and practical tools to help you reclaim your power and embrace a life of joy and peace. Tune in today!New episode will be released on September 06, featuring Tina Lifford, Actress & Inner Fitness Project Counselor, exploring about abundance mindset for all the healing you desire.To get Demarra’s book, visit www.demarrawest.com to learn more or get a free chapter here. For more resources, visit www.bewellbeautifulpeople.org or to schedule a free consultation, reach us through here. You can also subscribe to our mailing list here to receive weekly inspirational content, exclusive offerings, and updates to be the first to know.   To support us and the work that we do, please follow us on social media at @bewellbeautifulpeople on all platforms or through here.
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