Follow Beauty and Style Network: @beautystylenet
Follow Beauty School Bobbi: @beautyschoolbobbi
Follow Dr. Jessica Borushok: @theacttherapist
In this episode of the Beauty School Bobby podcast, host Bobbi Powell speaks with psychologist Dr. Jessica Borushok about the intersection of mental health and the beauty industry. They discuss the unique challenges faced by beauty professionals, including the emotional labor involved in client relationships and the importance of self-care. Dr. Borushok shares insights on Acceptance and Commitment Therapy (ACT) and offers practical advice for setting boundaries, managing expectations, and navigating the complexities of working in the beauty field. The conversation also highlights the upcoming workshops at America's Beauty Show, where Dr. Borushok will teach beauty professionals how to protect their mental health while serving others.
Chapters
00:00 Introduction to Mental Health in Beauty
03:01 Understanding the Role of Beauty Professionals
05:48 Workshops at America's Beauty Show
08:54 Acceptance and Commitment Therapy Explained
12:04 Navigating the Beauty Industry's Challenges
15:00 Setting Boundaries and Managing Expectations
18:01 The Importance of Self-Care
20:46 Transitioning Between Work and Home Life
23:58 Social Media and Mental Health Awareness
Popular Podcasts
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Las Culturistas with Matt Rogers and Bowen Yang
Ding dong! Join your culture consultants, Matt Rogers and Bowen Yang, on an unforgettable journey into the beating heart of CULTURE. Alongside sizzling special guests, they GET INTO the hottest pop-culture moments of the day and the formative cultural experiences that turned them into Culturistas. Produced by the Big Money Players Network and iHeartRadio.
Crime Junkie
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.