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June 4, 2024 59 mins

What a stacked episode of personal transformation, so much so we had to split it over 2 episodes!

We are joined by the truly inspiring, Sumbul (Sum) Ari, a fitness influencer and content creator, inspiring others to find joy in movement, nourishment and balance.

Expect to hear:

- How Sum turned her life around against all odds; and how you can too

- Learning to train with good intentions

- Obtaining a mindset to achieve anything

- How exercising in a group can help you find your tribe

- Secrets to building consistency and discipline

 

This is only part 1 of our epic chat, but we guarantee you'll come away inspired to achieve anything you want in life. 

 

She is awesum, she is wholesum, she is, Sum Ari

xx

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Get in touch with us!

Instagram and Youtube: @bettermentpod   

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Filmed and recorded at: 4870 Studios for the ultimate podcasting, photography and videography hub in Cairns. 

Instagram: @4870studios   

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