What a stacked episode of personal transformation, so much so we had to split it over 2 episodes!
We are joined by the truly inspiring, Sumbul (Sum) Ari, a fitness influencer and content creator, inspiring others to find joy in movement, nourishment and balance.
Expect to hear:
- How Sum turned her life around against all odds; and how you can too
- Learning to train with good intentions
- Obtaining a mindset to achieve anything
- How exercising in a group can help you find your tribe
- Secrets to building consistency and discipline
This is only part 1 of our epic chat, but we guarantee you'll come away inspired to achieve anything you want in life.
She is awesum, she is wholesum, she is, Sum Ari
xx
***************************
Get in touch with us!
Instagram and Youtube: @bettermentpod
***************************
Filmed and recorded at: 4870 Studios for the ultimate podcasting, photography and videography hub in Cairns.
Instagram: @4870studios
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
The Joe Rogan Experience
The official podcast of comedian Joe Rogan.
Two Guys, Five Rings: Matt, Bowen & The Olympics
Two Guys (Bowen Yang and Matt Rogers). Five Rings (you know, from the Olympics logo). One essential podcast for the 2026 Milan-Cortina Winter Olympics. Bowen Yang (SNL, Wicked) and Matt Rogers (Palm Royale, No Good Deed) of Las Culturistas are back for a second season of Two Guys, Five Rings, a collaboration with NBC Sports and iHeartRadio. In this 15-episode event, Bowen and Matt discuss the top storylines, obsess over Italian culture, and find out what really goes on in the Olympic Village.