New year’s resolutions are a bit meh, but goal setting is what it’s all about. What’s the difference you might ask..not really sure, but NY rezzo’s seem a bit cringe, and goal setting is a little more mature, so we’re running with that.
The pod is back for another year (no one asked but we delivered), and we’re kicking it off with the only goal setting framework you’ll need - backed by science.
- The science-backed 5 step goal setting framework
- Resetting each day/week as another opportunity to hit your goals
- Not just setting traditional goals, but setting time aside for travel, fun, family and whatever fills your cup
Love ya’s
Ben, Cam, Brody and Mira
***************************
Get in touch with us!
Instagram and Youtube: @bettermentpod
***************************
Filmed and recorded at: 4870 Studios for the ultimate podcasting, photography and videography hub in Cairns.
Instagram: @4870studios
Popular Podcasts
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
The Joe Rogan Experience
The official podcast of comedian Joe Rogan.
Two Guys, Five Rings: Matt, Bowen & The Olympics
Two Guys (Bowen Yang and Matt Rogers). Five Rings (you know, from the Olympics logo). One essential podcast for the 2026 Milan-Cortina Winter Olympics. Bowen Yang (SNL, Wicked) and Matt Rogers (Palm Royale, No Good Deed) of Las Culturistas are back for a second season of Two Guys, Five Rings, a collaboration with NBC Sports and iHeartRadio. In this 15-episode event, Bowen and Matt discuss the top storylines, obsess over Italian culture, and find out what really goes on in the Olympic Village.