Hey Sweet Friends! I’m so excited to share with you the latest episode of “The Business of Inner Peace.”. You know how I’ve been on this journey of healing and personal growth, right? Well, I sat down with this incredible guy named Stuart Tomc - they call him “The Omega Man” - and oh my goodness, my mind is blown!
Stuart’s been in the supplement industry for years and has literally helped sell a billion dollars worth of products. But here’s the thing - we dove deep into the world of omega-3 and omega-6 fatty acids, and I learned how these little nutrients can change everything from how our kids’ brains develop to our own mental health and spiritual well-being.
I’m telling you, this episode is a game-changer. We talked about this critical ratio between omega-3 and omega-6 that could be the key to unlocking our family’s health potential. And get this - you can actually test your omega levels at home! How cool is that? But it gets even better. We explored this surprising link between omega balance and emotional resilience. As someone who’s battled PTSD, this hit home for me. We’re talking potential relief from anxiety, depression, all that heavy stuff.
Stuart shared some expert tips on choosing the right omega-3 supplement too. And you know me, I had to bring in the spiritual perspective. We talked about how this all aligns with God’s design for our bodies. It’s fascinating!
I really think this episode could be a roadmap to transformation for so many people - whether you’re a busy mom like me, someone on a wellness journey, or just looking for natural solutions to some complex health issues. I’d love for you to give it a listen. I honestly believe it could change the way we approach health, parenting, and personal growth. It’s time we unlock this omega advantage and step into the vibrant life we all deserve, don’t you think?
Here’s some of the amazing books Stuart shared:
“When Brains Collide” by Dr. Michael D. Lewis https://amzn.to/3E0f0v2
“Fish, Omega-3 and Human Health” Second Edition by Dr. William Lands https://amzn.to/3R9MrOw
A book I love on the subject:
“The Omega-3 Effect” by Dr. William Sears and Dr. James Sears https://amzn.to/4cs9C0q
Here’s where you go to get tested: bit.ly/omegabalancetest
All my love, Erin Jean
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