Hey Sweet Friends! If you’ve been feeling tired, bloated, out of balance — or just not like yourself lately — today’s conversation is going to feel like a deep breath for your soul and body.
I’m sitting down with Stephanie Crabtree, a holistic registered dietitian who’s helped women restore their energy, calm their gut, and bring their hormones back into harmony… all through a simple, faith-rooted approach.
With over 14 years of experience and a heart centered on God’s original design for our wellness, Stephanie shares how nourishing your body can become a sacred act of self-care — not another item on your to-do list.
In this episode we talk about:
🌿 What most women get wrong about exhaustion and hormones 🌿 The role of real food and faith in healing 🌿 Why gut health is at the center of so many symptoms 🌿 How Stephanie’s 8-week course, Restoring Eden, is changing lives 🌿 Encouragement for the woman who feels overwhelmed, discouraged, or disconnected from her body
This is such a tender and powerful conversation. If you’ve been craving energy, clarity, and inner peace — especially in your physical body — I know this episode will bless you.
✨ You can connect with Stephanie here: Instagram → @holistic.health.rd
Email → holistichealthrd@gmail.com
💛 With so much love,
Erin Jean
P.S. Would you like to receive free coaching on the podcast? Fill out this application and you might be selected for a future episode. Your journey could help others as you find your own inner peace. 💖
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