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March 3, 2023 21 mins

In this episode, host Michelle Noble welcomes her best friend Lisa to the show. They discuss how to create greater ease in motherhood, let go of self-judgment and be true to oneself. Michelle shares how she and Lisa met and formed a strong friendship that has spanned eight years, during which they have supported each other and facilitated each other's growth.

 

What was talked about in this episode:

 

  • The importance of creating greater ease in motherhood and letting go of self-judgment.
  • The benefits of using the tools of Access Consciousness®, including “running bars”, to create ease and joy in life.
  • The power of having a friend who has your back and supports you in being true to yourself.
  • The story of how Michelle and Lisa met at the school bus stop and formed a strong friendship based on shared values and interests.
  • Why putting on your “miracle goggles” versus your “problem goggles” can change your whole experience of pregnancy, birth and motherhood.

Resources:

 

5 Minute Quiz - What if pregnancy doesn't have to suck? https://calmermomproject.outgrow.us/pregnancy-quiz

 

Access Consciousness: https://www.accessconsciousness.com/ for information on running bars and other tools for creating ease and joy in life. The Clearing Statement: https://www.accessconsciousness.com/theclearingstatement 

Would you like to get to know your baby and talk with them even before birth? Join the Hi Baby Challenge: https://www.calmermom.solutions/hi-baby

Learn more about The Calmer Mom: https://www.calmermom.solutions

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