In this episode, host Michelle Noble welcomes her best friend Lisa to the show. They discuss how to create greater ease in motherhood, let go of self-judgment and be true to oneself. Michelle shares how she and Lisa met and formed a strong friendship that has spanned eight years, during which they have supported each other and facilitated each other's growth.
What was talked about in this episode:
Resources:
5 Minute Quiz - What if pregnancy doesn't have to suck? https://calmermomproject.outgrow.us/pregnancy-quiz
Access Consciousness: https://www.accessconsciousness.com/ for information on running bars and other tools for creating ease and joy in life. The Clearing Statement: https://www.accessconsciousness.com/theclearingstatement
Would you like to get to know your baby and talk with them even before birth? Join the Hi Baby Challenge: https://www.calmermom.solutions/hi-baby
Learn more about The Calmer Mom: https://www.calmermom.solutions
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
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