In this episode of The Connected Community Podcast, host Nicky Yazbeck is joined by Melissa Kim Corter, a Depth Psychologist and international bestselling author, for an enlightening conversation about shadow work and its transformative potential. With a master’s degree in Depth Psychology and Jungian Archetypal Studies, and as a Ph.D. candidate, Melissa brings a wealth of expertise to the discussion. Her training in traditional Jungian Shadow Work—the foundation of shadow studies—guides the exploration of this profound psychological practice.
The episode delves into the roots of shadow work in depth psychology and Jungian philosophy, shedding light on the unconscious mind and the hidden aspects of personality that shape our thoughts, behaviors, and relationships. Melissa and Nicky discuss the significance of projections, the interplay of ego and soul, and the necessity of balancing these forces for holistic well-being.
Throughout the conversation, they explore the themes of self-discovery, personal growth, and emotional healing, drawing connections to creativity, fairy tales, and the role of discomfort in transformation. They also highlight the importance of healthy relationships that reflect our light, as well as the role of conflict in fostering deeper understanding and development.
Join Nicky and Melissa for a rich and thought-provoking discussion that offers insights into the transformative journey of shadow work and its ripple effects on individuals and their communities.
Takeaways:
- Depth psychology focuses on the unconscious mind.
- Shadow work involves bringing hidden aspects to consciousness.
- The shadow can contain both negative and positive traits.
- Projections from others can reveal blind spots in ourselves.
- Shadow work can lead to emotional healing and growth.
- Trusting intuition is key in navigating shadow work.
- Creativity can help us engage with our shadow self.
- Fairy tales can serve as mirrors for our personal experiences.
- Relationships often reflect our own shadow material.
- Shadow work can involve setting boundaries and self-care.
- Discomfort is essential for personal growth and transformation.
- A healthy ego is necessary for navigating life effectively.
- Conflict can lead to deeper understanding and growth.
- We need supportive relationships that reflect our true selves.
Connect with me:
https://nickyYyoga.com
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