Emotions are complex, and free-floating anxiety is one of the toughest ones to address. Many times, it's not even our anxiety. It can come from Social Conditioning, Generational Patterns, or even Past Life Experiences.
The Action Steps are: Clean the long term piles up Tune in to your physical body to see if that is the priority or if the mental/emotional needs come first Check all water sources and fix leaks Grant yourself permission to have peace ASK for assistance!!
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