The Daily Swole
Recorded LIVE every single day since May 2016. Papa Swolio holds a double doctorate in both logic and common sense, as well as over 20 years of educational and professional experience making sick f*cking gains. Join Papa and the SwoleFam as we discuss training, nutrition, psychology, current events and more. NO JABRONIS ALLOWED.
Episodes
This title is the nicest way I could think of to say "retard".
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At least today's Abbey Sharp video led to some new vernacular.
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Imagine speaking so confidently about something you know nothing about.
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Imagine grifting so hard to promote your own obesity...
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I'm starting to think Abbey Sharp has never been correct...like...ever. Especially with today's video. Another stunning L, plus #RateMyMeal and more!
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It's shocking how many of these accurately describe lunatics preaching "obesity positive" nonsense.
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Topics Covered: #RateMyMeal, Jeromy crushing it, Supplements, Mane Gains, and Netflix just can't help it.
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Topics Covered: #RateMyMeal, Nerve issues, Deadlifting, Military guideline updates, and more.
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Topics Covered: Epic disasters in #RateMyMeal, Father needs help, Shoulder training, Carbs before during or after training, and more.
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Topics Covered: #RateMyMeal, Recovery Weeks/Deloading, Elimination Diet & more.
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Topics Covered: #RateMyMeal, Tylenol, New pride flag, Robert Deniro on Kimmel, and much more.
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Topics Covered: #RateMyMeal, Tylenol, Quality food before quantity, and more unhinged liberals calling out ICE agents...not smart.
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Topics Covered: #RateMyMeal, Glute training, Krassenstein tardation, Saturated fat & erradicating all White people.
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Because Ozempic makes you lose excess fat in lieu of terrible habits, that means it erases your blackness....or something...
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I never knew those existed. I didn't need to know those existed. Now I do, and I have to live with that. Lots of topics covered plus new releases and merch!
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Topics covered: #RateMyMeal, #Proof Of Gym, Overhead Tricep Extensions, Eating Meat, Rep Ranges, and revisiting one of the most foul posts in Daily Swole history.
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Topics covered: Rise and Swole, Elbow pain, Kettlebells, Protein powder, and one of the most wild clips from politicians who have no concept of physical capacity.
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Topics covered: Sauna use, RDLs vs goodmornings, Charlie Kirk recap and discussion, and other trending topics. Lots in this episode.
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Topics covered: Charlie Kirk recap and thoughts, massive weight loss stories, back training, program design and more.
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Topics covered: Charlie Kirk recap and thoughts, questions from SwoleText from members.
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