The Daily Swole
Recorded LIVE every single day since May 2016. Papa Swolio holds a double doctorate in both logic and common sense, as well as over 20 years of educational and professional experience making sick f*cking gains. Join Papa and the SwoleFam as we discuss training, nutrition, psychology, current events and more. NO JABRONIS ALLOWED.
Episodes
What is worse, a retarded politician themselves OR the constituents that voted for said retard? Inquiring minds want to know. Also, we get into egg assaults and whether or not it's realistic in the slightest to be jacked and do intense long duration cardio.
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Nah, I like white peeps...sometimes...
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Introducing, DJ Swolio.
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Epic new announcements today on the beast cast. LFG!!!
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This episode includes: #RateMyMeal, Cigs, Sushi, Core, Military, Beer Bellies & Pinkston Churchill
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This episode includes: #RateMyMeal, Turkey bacon, massive shrimp, deloading, no nut November and more.
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This episode includes: #ProofOfGym, changing workouts, barefoot/toe shoes and more.
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This episode includes: #ProofOfGym, sleep, hair care, hard gaining and more!
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This episode includes: #RateMyMeal, teacher makes club gains, oatmeal, nutrition while at theme parks, forearm training and new releases!
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This episode includes: #RateMyMeal, vegan propaganda, liberal women, bug (don't ask), leg training, laziness rant and more!
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This episode includes: #RateMyMeal, quad dominant training, pre-workout, training chest, and more!
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This episode includes: #RateMyMeal, creatine, bench press, communism, fat culture and more!
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Lots in this episode, a great Swole After Dark w/ new releases!
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Topics include: #RateMyMeal, human consumption, protein pasta (pro/con), training splits, and much, much more!
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Topics include: #RateMyMeal, deep on calves training, some food rants and much more.
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Topics include: #RateMyMeal, black coffee, deadlifts, neck pain, dumb Dems and more!
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Topics include: #RateMyMeal, priorities, meal prep, surgery, training career/personal training and more!
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Topics include: #RateMyMeal made a soup I def ain't eating, but good for him. Also, JM press deep dive and perhaps the most epic merch ever.
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