The Daily Swole
Recorded LIVE every single day since May 2016. Papa Swolio holds a double doctorate in both logic and common sense, as well as over 20 years of educational and professional experience making sick f*cking gains. Join Papa and the SwoleFam as we discuss training, nutrition, psychology, current events and more. NO JABRONIS ALLOWED.
Episodes
Nah, I like white peeps...sometimes...
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Introducing, DJ Swolio.
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Epic new announcements today on the beast cast. LFG!!!
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This episode includes: #RateMyMeal, Cigs, Sushi, Core, Military, Beer Bellies & Pinkston Churchill
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This episode includes: #RateMyMeal, Turkey bacon, massive shrimp, deloading, no nut November and more.
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This episode includes: #ProofOfGym, changing workouts, barefoot/toe shoes and more.
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This episode includes: #ProofOfGym, sleep, hair care, hard gaining and more!
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This episode includes: #RateMyMeal, teacher makes club gains, oatmeal, nutrition while at theme parks, forearm training and new releases!
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This episode includes: #RateMyMeal, vegan propaganda, liberal women, bug (don't ask), leg training, laziness rant and more!
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This episode includes: #RateMyMeal, quad dominant training, pre-workout, training chest, and more!
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This episode includes: #RateMyMeal, creatine, bench press, communism, fat culture and more!
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Lots in this episode, a great Swole After Dark w/ new releases!
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Topics include: #RateMyMeal, human consumption, protein pasta (pro/con), training splits, and much, much more!
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Topics include: #RateMyMeal, deep on calves training, some food rants and much more.
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Topics include: #RateMyMeal, black coffee, deadlifts, neck pain, dumb Dems and more!
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Topics include: #RateMyMeal, priorities, meal prep, surgery, training career/personal training and more!
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Topics include: #RateMyMeal made a soup I def ain't eating, but good for him. Also, JM press deep dive and perhaps the most epic merch ever.
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Topics include: #RateMyMeal wants me to suckle him or something... Hip thrusts giving people AIDS, and there's other things that are ridiculous, plus OVERTIME for members!
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Today's episode is Round Table #93 @ 9:30 AM ET for members only, join the SwoleFam for exclusive access.
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Topics include: #RateMyMeal was off the charts. Kink shaming is real and Sergiy is a bionic man...or something from another dimension. Oh, there's more too!
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