The Day After TNB
THE DAY AFTER (TDA) is ’the home of popular culture’. The first of its kind; TDA is a UK based daily show emerging from within Black British culture dedicated to bringing you original, fresh up-to-date content. Unfiltered, undiluted and with no holds barred! Prepare to be entertained by a fearless, engaging, cohesive lineup of hosts; Margs, Emman, Chinx, Sade, Gina and Christie who promise to deliver the most creative freshest take yet on The Culture’s news, lifestyle, sports and entertainment.
Episodes
This theme explores how psychologists experience and interpret gender in the therapy room. The conversation looks at whether men and women present distress differently, how gender shapes emotional expression, and whether therapists consciously or unconsciously adapt their clinical approach based on a client’s gender. Expect debate around nature vs social conditioning, bias, and clinical neutrality.
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This episode drifts effortlessly between humour, culture, and uncomfortable truths. The hosts explore how different societies value human connection, the strange priorities of modern Western life, and the tension between identity, intimacy, and belonging.
One of the standout moments sees the panel sharing photos of each other from their younger days - sparking laughter, reflection, and a reminder of how much time, perspective, and l...
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00:00 - TDA IS LIVE
00:56 - INTRO
07:31 - HEADLINES0
9:47 - THE REACTION
11:54 - TOPIC OF THE DAY: RETHINKING MENTAL HEALTH
2:02:22 - HEADLINES [2]
2:08:01 - THE RUNDOWN WITH SUGAR & SHADE
2:26:00 - THE REACTION [2]
2:27:54 - OUTRO
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🎙️ The Day After - Tuesday 13 January
The show kicks off with pure TDA energy - gym pain, fitness flexing, and jokes flying as the panel checks in after another intense week of workouts. There’s banter about old gym days, new bodies loading, and a bit of friendly pressure on who’s really staying disciplined.
Gossip & culture
Love Island mess resurfaces as Indiyah and Dami become the topic of the day
Old school clips, relation...
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On the final show before the Christmas break, the team ease into festive mode while still covering a wide range of cultural, political and social conversations. The episode opens with a light but revealing discussion about lying, why people do it, when it feels justified, and how insecurity often sits at the centre of unnecessary exaggeration. From there, the room swaps personal stories, childhood scars and football injuries, refle...
Today’s episode closes the year with a deeply grounding conversation led by our final guest of 2025, Rianne Palmer, educator, wellness facilitator, Pilates instructor and founder of Watch ReGlow and Retreats. Rianne joins the show to unpack what wellness really means beyond aesthetics, trends and Instagram culture, reframing it as something far more personal: quality of life, safety, intention and self trust.
Rianne shares her own j...
Today’s episode is pure midweek chaos, starting with the team reacting to a string of resurfaced Diddy clips and industry rumours. From 50 Cent’s trolling to Ray J’s wild claims, the room breaks down the strange energy around celebrity culture and the uncomfortable truths hiding in plain sight. The cast bounce between humour, suspicion and cultural commentary as they unpack the power dynamics of the music industry.
The conversation ...
Today’s episode centres on one powerful guest voice: the anonymous listener who sent in a long, detailed letter critiquing yesterday’s show. Their message becomes the backbone of the entire discussion, driving the room into one of the most introspective conversations TDA has had in months.
The listener challenges the platforming of Stephanie, arguing that while her story is real, she is not representative of the wider transgender co...
Today’s episode is one of the most powerful conversations to ever happen on TDA. Our guest, Stephanie Thompson, opens her life with honesty, courage and emotional clarity as she walks us through a journey marked by childhood trauma, identity confusion, public transition and spiritual restoration.
Stephanie shares how moving to Jamaica as a child exposed her to a dangerous environment where grooming and abuse became normalised. She d...
Today’s show kicks off with a conversation about Korean skincare before moving into a lively Friday intro and a shout out to everyone from the previous night’s event. The team also celebrate the official announcement of The Rotation presenters, breaking down the lineup and the reactions coming in from the community.
Headlines open with a shocking NHS report showing elderly patients left in corridor care at Queen’s Hospital in East L...
Today the team break down the viral debate around Manny the Science Guy and whether teachers using slang harms or helps Black students. That leads into a wider chat on class, authenticity and what really supports young people in school.
They revisit Pop The Balloon to talk dating standards, rudeness and why modern dating shows make everyone look unserious.
A big topic of the day is the misinformation about Black men and Kamala Harris...
Today’s episode opens with something special. We finally meet the voice behind the scenes, J, the researcher who has quietly shaped the show for months. Not on camera, but fully present, she steps into the spotlight as the team tells the hilarious and chaotic story of how she joined TDA in the first place.
From Emmanuel thinking she was a Korean applicant because of a single typo, to him spending a week debating whether a “Black Kor...
Today’s episode starts with a wholesome clip on fathers and sons, using a simple social media trend to open up a wider talk about affection, Black dads and how love is shown to boys as they grow older. From there the team dive into a serious African headline: a major reparations conference in Algiers where over 40 African nations and Caribbean delegates agree the Algiers Declaration, framing colonialism as a multi dimensional crime...
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Today’s episode was pure Friday energy. The team came in lively, chaotic, and hilarious from the jump, mixing culture talk, wild stories, and real discussions before diving into the news.
Highlights from the episode:
Gina’s first ever football match had the whole table crying with laughter. Heated seats, box life, aesthetic attendance only. She even bumped into a familiar face that sent her straight into dream confessions.
Secret ...
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