The Day After TNB

Today’s episode was pure Friday energy. The team came in lively, chaotic, and hilarious from the jump, mixing culture talk, wild stories, and real discussions before diving into the news.

Highlights from the episode:

• Gina’s first ever football match had the whole table crying with laughter. Heated seats, box life, aesthetic attendance only. She even bumped into a familiar face that sent her straight into dream confessions.

• Secret ...

Today’s episode is all about the newest voice in the room, Sade, and the energy she brings into TDA. From the moment the show starts, her personality takes over the space. We learn how she thinks, how she debates, how she flips between warmth and chaos, and why she’s already becoming a standout presence in the morning show dynamic.

Across the episode she shows her full range. She speaks openly about social anxiety, about being misun...

Today’s episode centres on an incredible guest, Lisa Angel Smith, a transformational coach, business strategist and founder of The Plant Protocol. Joining us from the US at 4 a.m. her time, Lisa delivers one of the most impactful conversations we’ve had on TDA. She breaks down the difference between acute and chronic stress, explaining how chronic stress quietly destroys the body on a cellular level and why Black communities experi...

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Today’s episode kicks off with jokes, chaos, and the whole crew sliding into a heavy cultural debate about attraction, race, and whether “preference” is ever really neutral. A TikTok clip sparks a long breakdown on mixed-race desirability, proximity to whiteness, and how history, culture, and personal experience shape what we call attraction. The team go back and forth on whether certain preferences are harmless or rooted in someth...

Politics & Budget Breakdown: We conclude our deep dive into the recent UK budget, scrutinizing the rising cost of the pension "triple lock" , new tax hikes on online gambling , and why experts believe the measures fail to address productivity. Plus, we analyze the fiery parliamentary clash involving Kemi Badenoch.

Culture & Community: We pay tribute to community giants, mourning the passing of Screen Nation founder...

This morning’s episode was classic TDA energy - pure jokes, sharp debates, wild theories, and a heavy news breakdown all rolled into one. We kicked off with updates about Saturday’s big photoshoot for TDA and The Rotation, the stress of shooting outdoors in the rain, and the big announcements coming for Christmas and the new year.

From there, the convo spiralled beautifully into everything from apprenticeships to Brandy & Monica...

Today’s episode was a full ride - jokes, culture, politics, and one of our most important conversations to date. We opened with morning chaos, link mix-ups, Brent’s return, and pure comedy about Sierra Leoneans, fashion, and whether certain clothes are “anti-Black.” From the MAGA hat to tech hoodies to cultural assimilation, the panel unpacked what we wear, how society reads it, and whether abandoning traditional languages or cloth...

This morning’s episode was pure chaos and comedy from start to finish. We opened with tech issues, double livestreams, and everyone trying to figure out what channel the show was even on - but once things finally synced up, we dived straight into the madness of The Danish Deception. From dissecting the wild four-hour saga to questioning delusion, red flags, and accountability, the conversation spun between heartbreak, humour, and c...

Today’s episode was pure morning chaos and honest conversation. From Arsenal’s win and weekend recaps to the madness of The Danish Deception, we dove deep into relationship red flags, family punishments growing up, forgiveness, trauma, and the way culture shapes who we become. The crew shared raw stories-from school suspensions to childhood discipline to why certain people will never be forgiven-balancing humour, vulnerability, and...

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A proper Friday freestyle episode full of jokes, chaos and pure personality. The team dive into everything from clapbacks and sibling drama to childhood memories, piercings, old school fashion, and the wildest confessions. Gina’s “ghetto fabulous” era gets exposed, Brent stirs the pot as usual, and the chat goes left every five minutes - fights, tattoos, the purge, apocalypse survival teams, everythin...

Today’s show was a two-person special with Brent and Sade holding down the fort, giving the episode a more personal, back-and-forth vibe.

They kicked off with jokes, morning stories, and reflections on TDA’s history before jumping into the headlines:

• Migration reality check:
  A viral video breaking down how little asylum seekers actually cost the UK sparked a deep conversation on how politicians weaponise immigration to distrac...

The team will stream temporarily on the backup channel and continue posting full episodes here on Patreon.

The main discussion centred around a viral prenup scenario:

A man with $12 million wants to marry a woman with $50k, and the prenup triggered emotional tension because she felt he wouldn’t be entering the marriage the same way she is.

This sparked a BIG debate in the room about:

• Whether prenups protect love or undermine it

• If p...

🎙️ TDA Patreon Summary - November 17th

A warm and hilarious Monday comeback, filled with laughter, travel stories, and thoughtful cultural debate. The team opened the show with energy as Gina returned from her Red Bull trip to New York and Mexico - where she attended Red Bull Symphonic with Asake and shared what she called “the best concert of her life.” The crew caught up on travel chaos, winter cold, and the joys (and pains) of o...

🎙️ TDA | Patreon Summary - Dr Umar, Prince & Politics

Today’s episode centred around a deep breakdown of Dr Umar’s video, the points he raised about the Black community, and the panel’s reactions to his message. The team unpacked the core arguments, the cultural impact, and the wider implications of what he said.

Alongside that, the crew touched on:

• Prince’s legacy and wild stories from his early relationships

• AI music attempt...

🎙️ Patreon Summary - TDA: November 13th

A lively Thursday morning on The Day After, packed with laughter, deep dives, and a few fiery debates. The team started lightheartedly-catching up on Sade night out at Remmel London’s Mainstream Live event, complete with shoutouts to Nadia J, Bola Sol, and a chat about the power of being prepared when opportunity calls.

Things quickly turned reflective when a viral clip about modern dating and...

🎙️ TDA Patreon Summary - November 12th

A lively Wednesday episode kicked off with laughs, reflections, and a little chaos from yesterday’s debate - but balance was restored with heartfelt moments about mental health and accountability. Ed’s story on his personal journey stood out, inspiring conversation about men’s mental well-being and vulnerability in the community.

The team later dived into the topic of relationships and money, d...

The team started the morning lighthearted - playful banter about sacrifices, ownership, and giving 100% energy to what you believe in. That conversation evolved into something deeper: how men show up, not just in work but in life.

The hosts opened up about how difficult it can be for men to maintain consistency, vulnerability, and purpose, especially when so much of modern masculinity is tied to performance, not peace. One host admi...